Embarrassing Problem No. 2 (Get it?) and IBS

WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!

This is the second MOST COMMON COMPLAINT I hear from people - men and women! It’s a real issue, not only for our comfort but also for our health. 

Do you suffer from Constipation &/or IBS at least once a week?? 

Tune in to find out:

What is “normal”

How often you should “go”

Why it happens

How to solve it

          And our personal stories with this issue. Hint: It’s Kim’s definition of a good day or bad day! LOL