Embodied Mechila 5-Minute Podcast

A guided practice to embody "Mechila" (forgiveness) by Julie Emden. Softening ourselves to be able to access forgiveness, strengthening our ability to connect with others. Learn more about Julie here: https://embodiedjewishlearning.org/ This practice is from Reset, which offers short spiritual practice for building resilience. Learn more at https://ritualwell.org/reset