Embracing boundaries -The Power of Self-Care w/Belinda Young

Summary

In this episode of the Blessed Girl Summer Podcast, Tisha Gray interviews Belinda Rose Young about the importance of soul care and self-care. Belinda shares her experiences of feeling depleted and the need to prioritize her own well-being. She emphasizes the significance of setting boundaries and being intentional about the voices we allow into our lives. Belinda also discusses the process of discovering her true calling and the importance of being patient and open to God's guidance. The episode concludes with a practical tip on practicing gratitude and creating a gratitude tree.

Time Stamp

00:00 Introduction and Guest Introduction

01:53 The Importance of Soul Care and Self-Care

08:53 Setting Boundaries for Mental and Emotional Health

16:06 Discovering Your True Calling with Patience and Guidance

34:56 Conclusion and Closing Remarks