Embracing Breaks: The Power of Pausing to Recharge

She Self Invested: Spiritual Self-Care and Women's Empowerment in Male-Dominated Fields

Welcome Back Work Besties!

In this Bonus episode of She Self Invested, your host Lodisha explores the importance of taking intentional breaks to avoid burnout and sustain long-term success, especially for women in high-pressure careers. Discover why pausing, resetting, and recharging are key to boosting creativity, clarity, and motivation. Lodisha shares her personal experience of taking a much-needed pause, plus tips on embracing self-care, recognizing when it’s time to step back, and returning to work with renewed energy. Tune in and learn why sometimes rest is the most productive thing you can do.

We have a surprise announcement, so listen until the end !!

You won't want to miss what's coming NEXT on She Self-Invested.

Subscribe to the She Self Invested podcast for more empowering episodes.

Follow us on social media for updates and additional content.

Please share your thoughts and experiences by leaving a review or sending us a message.

Follow me on Instagram @sheself_invested

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.

Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá