Embracing creativity, change and joy in grief: Recapping our Conversation with Mara June

“I think some of the clearest decisions I've ever made have come in the aftermath of grief.” ~Naila Francis

In this episode, we look back on our enchanting and insightful conversation with Mara June, an educator, facilitator, community weaver, writer, caregiver, death doula and community herbalist. Reflecting on her deep belief in the creative energy inherent in grieving, we discuss grief’s transformative power in our lives and some of the ways we’ve been creatively called to change how we show up in the world. For Sarah, that included re-evaluating her career and the work she was doing, and for Naila, transformation came in waves affecting many areas of her life. As we’ve done across several episodes, we circle back to the presence of joy as part of grief and in particular how grief opens us up to feel more alive by giving us access to the full range of our emotions. We also acknowledge, with gratitude to Mara for naming this, numbness as part of grieving, and explore the idea of bringing tenderness and beauty to death, even in challenging circumstances, as Naila was able to do at her dad’s deathbed, and as Sarah has continued to do by nurturing a connection that was meaningful to her own father. We hope this conversation invites you to make a little more room for your grief and to be gentle with all the changes your journey may be calling you to. As always, we’d love to hear what moved or resonated with you, and we thank you for allowing us to be companions on your journey.

To find out more about this episode, listen to the episodes referenced, and subscribe to the newsletter, visit the show notes.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.breathingwind.com