Embracing Seasonal Change: Self-Nourishment, Community, and the Cycle of Life and Death

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Uncover the hidden wisdom of autumn as we journey through the shamanic lessons of the season. Join Isabel Wells and Shantel Ochoa as they explore the transformative power of autumn's energy, revealing profound insights into self-nourishment, community connection, and the cycles of life and death. With the vibrant energy of summer giving way to the introspective call of autumn, this episode promises to guide you towards reflection and renewal.

Discover how to align with the earth's energy, embracing rest and reflection while letting go of what no longer serves you. Together, we highlight the vital practice of gratitude and the importance of sharing life's bounty within our communities. Chantel and I delve into the concept of being "self-full," offering practical advice on how personal nourishment can fuel community support. Inspired by the teachings of "Braiding Sweetgrass," we encourage you to prioritize self-care and embrace the gifts of nature's cycles to sustain yourself and others.

This episode is a heartfelt invitation to reconnect with the eternal wisdom of nature, as we explore themes of change, gratitude, and personal transformation. Through engaging anecdotes and reflective discussions, we challenge you to find peace amidst modern life's hustle and bustle. By listening, you'll gain insights into finding magic in daily life, embracing change with gratitude, and fostering a deeper connection with the natural world. As autumn unfolds, let this episode be your guide to harnessing its gifts for growth and renewal.

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