The Audacious Living Podcast

Audley Stephenson
The Audacious Living Podcast

The Audacious Living Podcast🎙unpacks wisdom from guests to help you live your best audacious life ever! #BeAudacious📢

  1. Achieving Leadership and Marriage Success: Lessons from Pastor Leo J. Bogee

    13 NOV

    Achieving Leadership and Marriage Success: Lessons from Pastor Leo J. Bogee

    In this enlightening episode of the Audacious Living Podcast, host Audley Stephenson engages in a profound conversation with Pastor Leo J. Bogee, a seasoned Navy veteran with an extensive background in leadership training and international ministry. The discussion revolves around the importance of commitment, communication, and perseverance, particularly in the context of marriage and leadership. Pastor Leo shares his transformative journey, reflecting on his past experiences, the impact of PTSD, and how they shaped his mission to help couples navigate the complexities of love and relationships. The podcast kicks off with a light-hearted exchange as Audley and Pastor Leo navigate some initial technical difficulties, emphasizing the theme of perseverance right from the start. This sets the tone for a conversation that not only tackles the challenges of life but also underscores the importance of audacious living. As Pastor Leo recounts his military career, he emphasizes the high rates of divorce and family breakdowns that are prevalent in the armed forces. His personal experiences, including his own battles with PTSD and the challenges faced during his marriage, provide a poignant backdrop for his current mission: to stop divorces and foster unconditional love within families. He shares how his faith and encounters with God after serving in Vietnam reshaped his understanding of love and commitment. Throughout the conversation, Pastor Leo articulates the critical distinction between unconditional love and the conditional love that often leads to marital strife. He delves into the essence of love, urging listeners to recognize that true love transcends emotions and is rooted in commitment and actions. This discussion is particularly relevant to anyone experiencing challenges in their relationships, as it encourages a deeper understanding of what it means to love unconditionally. Audley and Pastor Leo explore the significant role of communication in relationships, emphasizing that effective communication extends beyond mere conversation. They highlight the necessity of honesty, trust, and mutual respect in fostering healthy interactions. In a world filled with distractions, they advocate for couples to engage meaningfully, ensuring that they truly know and understand one another. The conversation transitions to Pastor Leo’s work in leadership training, where he shares insights drawn from his experiences in the Navy. He emphasizes the importance of knowing the individuals you lead and building relationships based on trust and understanding. This segment resonates with listeners who may be in leadership positions, as Pastor Leo’s advice can be applied to both personal and professional relationships. Moreover, Pastor Leo introduces his book, "The Road to Self-Worth," discussing its emphasis on self-esteem and self-worth. He articulates the crucial difference between self-esteem, which focuses on self-promotion, and self-worth, which is rooted in recognizing the inherent value in oneself and others. This insightful distinction serves as a valuable takeaway for listeners seeking personal growth and fulfillment. As the episode draws to a close, Pastor Leo reflects on the significance of faith in his life and how it has shaped his understanding of love, commitment, and leadership. He expresses gratitude for the opportunity to share his message and encourages listeners to embrace their journeys with audacity and purpose. In summary, this episode of the Audacious Living Podcast offers a wealth of wisdom and practical insights for anyone looking to enhance their relationships, foster leadership skills, and cultivate a deeper understanding of love and commitment. Pastor Leo J. Bogee’s journey from military life to ministry, coupled with his profound insights into relationships, makes this conversation both relatable and inspiring.

    35 min
  2. Unlocking Happiness: Overcoming Perfectionism Through Hypnotherapy

    11 NOV

    Unlocking Happiness: Overcoming Perfectionism Through Hypnotherapy

    In this enlightening episode of the Audacious Living Podcast, host Audley Stephenson engages in a compelling conversation with Paul Wilson, a hypnotherapist and coach. Together, they delve into the transformative benefits of hypnotherapy, addressing how it can help individuals overcome barriers such as self-sabotage, perfectionism, and the fear of failure. The discussion emphasizes the importance of recognizing one's own mental blocks and making the conscious choice to pursue personal growth and happiness. Recap of the Episode Paul shares a bit about his background, which includes a 25-year career in the corporate world before experiencing a life-altering event that propelled him into the realm of hypnotherapy. In 2017, after a severe bicycle accident that left him sidelined for six weeks, Paul faced a pivotal choice: return to a corporate job that no longer resonated with him or embark on a new journey. He chose the latter, leading him to explore hypnotherapy as a means to help others navigate their own struggles. As they dive deeper into hypnotherapy, Paul explains the mechanics of the subconscious mind and how hypnosis allows individuals to access their inner resources. He highlights the common misconception that hypnosis is akin to sleep; in reality, it is a trance-like state where the conscious mind takes a break, allowing the unconscious mind to come to the forefront. This state is essential for addressing deeply rooted issues that inhibit personal progress. Audley and Paul discuss the significance of client readiness when it comes to hypnotherapy. Paul emphasizes that the desire to change must come from within the individual. He uses a scale from zero to ten to gauge a client's commitment to overcoming their challenges. A client who rates their motivation as a four or five is likely not ready to engage in meaningful work, while someone at a ten is poised for transformation.The conversation touches on the skepticism surrounding hypnotherapy, with Paul noting that skeptics often make the best clients. Their critical thinking and willingness to explore their doubts can lead to profound breakthroughs. Paul elaborates on the power of language in shaping our perceptions and experiences, explaining how affirmations can either empower or hinder depending on how they resonate with one's true circumstances.Paul asserts that happiness is an internal decision rather than a product of external circumstances. He offers practical tips for achieving a happier state, such as maintaining good posture, breathing deeply, and focusing on positive memories. This insight leads to an engaging exploration of how individuals can cultivate happiness even in adversity. The dialogue shifts toward perfectionism and how it often masks deeper fears of failure. Paul shares a poignant example of a client who struggled to launch her business due to her perfectionist tendencies, which ultimately stemmed from a fear of not succeeding. This example illustrates how recognizing and addressing underlying fears can lead to significant personal growth. Audley and Paul also discuss **CPTSD** (Complex Post-Traumatic Stress Disorder), explaining how it differs from PTSD and the challenges it presents. Paul emphasizes the importance of a supportive therapeutic relationship and the understanding that healing from complex trauma is a gradual process requiring patience and commitment. In summary, this episode of the Audacious Living Podcast offers a profound exploration of hypnotherapy's potential to facilitate personal growth and overcome mental obstacles. Paul Wilson's insights, paired with Audley's engaging interviewing style, create an informative and inspiring listening experience. #Hypnotherapy #PersonalGrowth #MentalHealth #SelfSabotage #FearOfFailure #CPTSD #Happiness #Perfectionism #Mindset #ConfidenceBuilding #TraumaHealing #UnconsciousMind #Affirmations #LifeCoaching

    46 min
  3. Embracing Adaptability: A Journey Through Hearing Loss with Maureen Covinsky

    10 NOV

    Embracing Adaptability: A Journey Through Hearing Loss with Maureen Covinsky

    In the latest episode of the Audacious Living Podcast, host Audley Stephenson engages in a heartfelt conversation with Maureen Covinsky, a remarkable individual who has transformed her journey through hearing loss into a source of empowerment and support for others. This episode dives deep into the emotional and practical aspects of living with hearing loss, highlighting resilience, adaptability, and the importance of community support. Maureen opens up about her upbringing in the northern suburbs of Chicago, where hearing loss was a part of her family dynamics. Her grandfather and mother both experienced hearing loss, providing her with an early understanding of the challenges that accompany it. As the youngest child, Maureen took on the responsibility of assisting her mother with phone calls, which was a formative experience that shaped her awareness of hearing issues. Maureen recounts her personal journey with hearing loss, which began subtly in her youth. She describes a poignant moment when she realized her ability to hear nature sounds had diminished. This gradual loss became more apparent as she navigated her career, ultimately leading her to seek help from an audiologist. Maureen shares her first experience with hearing aids, highlighting the emotional turmoil she felt upon receiving the diagnosis.  The discussion then shifts to the emotional impact of hearing loss. Maureen candidly shares her experiences with anxiety, overwhelm, and anger. She illustrates how these feelings manifested in her life, especially in social situations. Her transition to using text messaging was a pivotal moment, allowing her to communicate more effectively without the stress of phone calls. Audley and Maureen explore the concept of auditory fatigue, which can arise from the heightened awareness required to listen in challenging environments.Self-care emerges as a vital theme in their dialogue. Maureen emphasizes the importance of recognizing when to take breaks from auditory stimuli, explaining how removing her processors allows her to recharge in moments of overwhelm. This self-awareness is key to maintaining her emotional health and navigating daily challenges.A significant part of Maureen's journey has been building a robust support system. She reflects on the unwavering support from her family and friends, emphasizing that a strong network is essential for anyone facing challenges, whether they are physical or emotional. The value of having people who understand and encourage you cannot be overstated, and Maureen's story exemplifies this beautifully. As the conversation draws to a close, Audley invites Maureen to share her insights on acceptance and resilience. Maureen discusses the importance of acknowledging one's feelings and experiences as part of the healing process. Her work as an auditory mentor seeks to guide others through their journeys, helping them navigate the emotional landscape of hearing loss. She introduces her workbook on the emotional impacts of hearing loss, designed to help individuals identify their needs and find activities that foster emotional well-being. The episode concludes with Maureen sharing how listeners can connect with her through her Facebook page and her upcoming webinar titled "The Brain Loss Toolbox: Navigating the Holidays". This event aims to provide practical strategies for coping with hearing loss during the holiday season, a time that can be particularly overwhelming for many. Overall, this podcast episode is a powerful reminder of the resilience of the human spirit and the importance of community in overcoming life's challenges. Maureen Covinsky’s journey through hearing loss is not just a personal story; it is an inspiring call to action for anyone facing adversity to seek help, build connections, and embrace their unique journey. #HearingLoss #EmotionalResilience #AuditoryMentoring #Adaptability #SelfCare #MentalHealth #HearingJourney #Empowerment #CommunitySuppo

    29 min
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The Audacious Living Podcast🎙unpacks wisdom from guests to help you live your best audacious life ever! #BeAudacious📢

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