Embracing the Ever-Present Now: Zen, Meditation, + Emotional Fulfillment w/ David Rynick

Can understanding the chaotic nature of the mind lead to a more peaceful existence? Join us for an eye-opening conversation with David Rynick, an esteemed Zen teacher with deep knowledge of both Korean Rinzai + Japanese Soto traditions. We'll explore the nuanced differences between Zen & mindfulness, shedding light on how Zen rituals and practices operate without a fixed belief system. David offers profound insights on managing the "monkey mind" during meditation, highlighting that the journey isn't about erasing thoughts but embracing their presence as part of our human experience.

David and I delve into the essence of acknowledging feelings like shame, guilt, & loneliness as opportunities for spiritual growth and discuss living a fulfilled life by aligning with what truly brings joy and meaning - emphasizing that fulfillment is a present-moment experience rather than a distant goal.

Join us in this enlightening conversation that encourages grounding yourself in the now, embracing your emotions, + taking intentional steps towards an authentic, joyful life.

Connect with David
Boundless Way
David's book:Wandering Close to Home: A Year of Zen Reflections, Consolations, and Reveries is available on Amazon & other online sellers and can be ordered from your local bookstore
David's Website
David reads & talks about the second chapter in Wandering Close to Home and answers questions from the listeners. Listen Here.

Interested in being a guest on the podcast? Send me a DM :)

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