The Ode To Joy Podcast

Elena Box

Welcome to "The Ode to Joy Podcast," a thought-provoking and uplifting show dedicated to exploring the transformative power of creativity, self-expression, and the pursuit of joy. Join us as we embark on a journey to discover the hidden depths of the human spirit and the boundless capacity for personal growth and fulfillment. In each episode, we dive deep into the stories of remarkable individuals who have embraced their internal muse or genius. Through their trials and triumphs, we explore the obstacles they faced in nurturing their muse and the strategies they employed to share their personal genius with the world. We believe that every person possesses a unique wellspring of creativity, waiting to be tapped into. Our guests share their firsthand experiences, guiding listeners through their own creative journeys, and providing invaluable insights and inspiration along the way. From artists to entrepreneurs, writers to musicians, and thinkers to dreamers, our diverse range of guests offers a kaleidoscope of perspectives on embracing one's passions and cultivating a life of purpose. We delve into the pivotal moments that sparked their creative awakening, the challenges they encountered, and the profound transformations that occurred when they wholeheartedly embraced their authentic selves. "The Ode to Joy Podcast" celebrates the joy of self-expression and the extraordinary beauty that unfolds when we dare to follow our creative impulses. Through engaging conversations, we explore the importance of cultivating resilience, overcoming self-doubt, and persisting in the face of adversity. Whether you seek inspiration for your own creative endeavors, encouragement to embark on a new path, or simply a dose of positivity and upliftment, "The Ode to Joy Podcast" is your go-to destination. Join us as we embark on a voyage of self-discovery, where the pursuit of joy and the celebration of personal genius reign supreme. Tune in, open your heart, and prepare to be inspired as we uncover the remarkable stories of those who have embraced their internal muse and illuminated the world with their personal genius. "The Ode to Joy Podcast" is available on all major podcast platforms. Subscribe today and embark on a journey to unleash your creative potential and find your own Ode to Joy.

  1. Resilience Through Sacred Silly with Tabitha Crain

    ١٣ أغسطس

    Resilience Through Sacred Silly with Tabitha Crain

    Send us a text A conversation unlike any other unfolds as Elena Box invites her alter-ego Tabitha Crain—a former NPR correspondent with a BA in performance art and global economics—to interview her about resilience. The result is a profound, often humorous exploration of how we build strength through life's initiations. The dialogue begins with Elena's earliest memory of resilience: a childhood playground moment that taught her about her inner magic and power. Through Tabitha's theatrical questioning, Elena shares the extraordinary experience of her father's passing, including a transcendent moment when golden light filled her room after his death—a sign that "he had made it and was sending a message to let me know all is well." At the heart of this episode lies Elena's philosophy of holding "the sacred in one hand and the silly in the other," as she explains how levity serves as a lifeline during our darkest moments. This approach has shaped her work as a death doula and now informs her newest initiation: motherhood. With remarkable candor, Elena discusses the gap between her expectations and reality as a new mother, despite her extensive preparation. "Our culture still doesn't know what proper support looks like," she reveals, detailing her mission to rebuild the village through women's circles like "The Mother's Well" at her ritual studio. Drawing inspiration from wisdom keepers like Jane Hardwick Collings and Sister Morningstar, Elena advocates for reclaiming meaningful rites of passage around birth, death, and transformation. Throughout this intimate conversation, Elena and Tabitha weave together spirituality, humor, and practical wisdom about building resilience. Whether you're navigating grief, embracing a new chapter, or simply seeking connection in an increasingly isolated world, this episode offers a refreshing perspective on finding strength through community and self-trust. Listen, reflect, and perhaps discover your own unique path to resilience. As Tabitha reminds us: "The more you trust yourself and your path and your gnosis, the more the world becomes whole." Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٤٣ من الدقائق
  2. The Sacred Dance Between Birth and Death

    ٣١ يوليو

    The Sacred Dance Between Birth and Death

    Send us a text What happens when the veil between worlds grows thin? Both birth and death represent profound thresholds where we're asked to surrender while somehow maintaining our power. After returning from maternity leave, host Elena Box welcomes her birth doula Alexandra Monahan for a raw, intimate conversation about resilience during life's most challenging transitions. Alexandra shares her journey of walking her mother through end-of-life care after a long battle with cancer and addiction. This profound experience directly influenced her approach to supporting birthing families, especially in creating sacred space during transformative moments. The conversation reveals why Elena specifically sought a doula who understood death transitions to guide her through birth—recognizing the spiritual connection between these universal human experiences. Then Elena opens up about her own dramatic birth experience—a placental abruption that forced her to abandon her carefully crafted home birth plans. With continuous bleeding, medical interventions, and moment-by-moment life-or-death decisions, Elena faced her greatest fear while still maintaining agency in her care. Through their shared recollections, we witness how resilience manifests not in controlling circumstances but in how we respond when plans crumble. The most powerful revelation? Surrender does not mean giving up bodily autonomy. Even in the most challenging circumstances where options seem limited, we always retain the choice of how to meet the moment. Both women emphasize that difficult experiences don't diminish the beauty of life's transitions but highlight our capacity to find strength in unexpected places. Their wisdom extends far beyond birth and death, offering profound insights for navigating any of life's challenges with grace, presence, and what Elena calls being "badass about it." Ready to build your resilience for life's transformative moments? Listen now and discover how to hold sacred space even when everything goes differently than planned. Then follow Alexandra @moonandSundoula to learn about her upcoming village-building workshops. Listen to my birth playlist: PORTAL Shout out to Gaia Midwives for their impeccable care! SuperFeastFamily-owned seller of Di Tao Medicinal Mushrooms and Tonic herbs.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٥٩ من الدقائق
  3. The Rhythm of Resilience Sammi Garett's Musical Journey

    ٢٨‏/٠٧‏/٢٠٢٤

    The Rhythm of Resilience Sammi Garett's Musical Journey

    Send us a text What happens when childhood dreams and a love for glittery My Little Pony watches collide with the world of professional music? This week on the Ode to Joy podcast, Sammi Garett, my dear friend and an exceptionally talented musician, joins us for a heartwarming and hilarious chat. From our shared memories in Port Washington to her captivating journey from a high school drummer to a celebrated performer, we recollect the joyful and funny moments that have shaped her path. Sammi also reveals a surprising hobby—archery—that adds another layer to her creative and multifaceted life. Sammi shares her love for percussion, the thrill of her first lead role in a middle school musical, and the undeniable energy exchange with audiences that has fueled her career. Our conversation covers the serendipitous moments that led her to join the funk band Turkuaz, and the resilience required to thrive as an artist amidst the inevitable challenges and criticisms. Sammi’s heartfelt insights into maintaining a positive mental attitude and staying true to oneself are both inspiring and relatable, especially for anyone navigating the pressures of performing and social anxiety. Wrapping up this episode, we celebrate the joy of music touring and express our gratitude to our listeners. Sammi gives us a sneak peek into her exciting upcoming projects with her band Cool Cool Cool, including new music releases and tour dates. Don’t miss the chance to follow her journey on social media and catch her live for an unforgettable experience. Tune in for a delightful ride filled with laughter, music, and a touch of nostalgia. Follow Sammi: IG @sammigarett https://sammigarett.com/ Join Cool Cool Cool on Tour https://wearecoolcoolcool.com/tour Follow Elena: @elenabox Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٥٦ من الدقائق
  4. The Alchemy of Stillness and Motion: Sondra Loring on Transforming Lives Through Movement and Mindfulness

    ٣١‏/٠١‏/٢٠٢٤

    The Alchemy of Stillness and Motion: Sondra Loring on Transforming Lives Through Movement and Mindfulness

    Send us a text Have you ever witnessed the transformative magic of movement, or felt the intricate connection between your creative spirit and the ancient practice of yoga? Sondra Loring, our esteemed guest, embodies this synergy as a queer witch, interdisciplinary artist, and the Director of Sadhana Center for Yoga and Meditation. Her life's work weaves a stunning narrative that connects the fluidity of dance with the grounding practice of meditation, offering a revitalizing perspective on trauma-informed yoga through her impactful program, Moving Potential. This episode is an intimate exploration of the threads that bind yoga, creativity, and the joys of living a mindful life. Sondra's candid recollections—from her early days as a ballet dancer to a beacon of hope for those dealing with the repercussions of incarceration and addiction—paint a vivid picture of a journey rich with learning and humility. Her stories serve as a guide, revealing how we too can integrate movement and meditation into our daily rituals, fostering spaces where sorrow is met with gratitude and personal growth is achieved through the mentorship of brilliant minds from diverse disciplines. As we bid adieu to Sondra, we find ourselves wrapped in the warmth of community and self-care, embracing the simple pleasures of vibrant attire, morning candle rituals, and the comfort of our shared human experiences. It's a heartfelt reminder of the resilience found in the fabric of our collective narratives and the beauty that arises when we honor our individuality within the tapestry of life. Stay with us as we continue to bring forward voices that resonate with the soul's longing for connection, creativity, and, of course, a dash of joy. Get in touch with Sondra: Visit Sadhana Center for Yoga and Meditation Moving Potential Follow on IG: @sadhanacenter Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٥٧ من الدقائق
  5. Embracing Your Inner Magic with Brittney Bliss: A Journey of Creativity, Intimacy, and Wilderness Wisdom

    ٢٧‏/١٢‏/٢٠٢٣

    Embracing Your Inner Magic with Brittney Bliss: A Journey of Creativity, Intimacy, and Wilderness Wisdom

    Send us a text Have you ever felt the stirrings of an untapped creativity, a wild muse whispering secrets of transformation and connection? Brittney Bliss, Asheville's own somatic intimacy coach and wilderness witch, joins us to weave tales of awakening this inner magic. From the whispers of childhood to the roar of an authentic life, Brittney's insights into nurturing the magic within offer a roadmap for those ready to embark on a journey of profound self-discovery. As we wander through the forest of our psyche, Brittney illuminates the synergy between somatic intimacy coaching and wilderness, and how these elements can harmonize to foster growth and healing. By tapping into the wellspring of sexual energy as a creative force, we discuss strategies to integrate our desires and passions, from the playful inner child to the fiery rebellion within. Each chapter of our conversation is a step deeper into understanding how embracing our multifaceted selves leads to true enrichment of our lives and relationships. Ending on a practical note, we take to heart the art of self-expression and facing our inner critic. Brittney offers a glimpse into the safe spaces she creates for individuals to bloom, sharing her wisdom on balancing the thrill of intense exploration with the grounding need for safety. Her story is a call to those ready to dance with their muse, a summons to align with joy, creativity, and the deep connections that await in Brittney's world of transformational coaching and international retreats. Join us for an episode that's more than just talk—it's an invitation to live a life enchanted. Work with Brittney: https://brittneybliss.com/ Instant download to a free sex magic practice + FREE access to Brittney's upcoming event on Jan 11th (New Moon / New Year Sex Magic Ritual) Follow Brittney: @brittney.bliss Follow Elena: @elenabox Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٤٧ من الدقائق
  6. From Athlete to Astrologer Exploring Identity and the Cosmos

    ٢١‏/١٢‏/٢٠٢٣

    From Athlete to Astrologer Exploring Identity and the Cosmos

    Send us a text Have you ever wondered if the stars could be your guide through life's tumultuous journey? Evolutionary astrologer Ben Kibby joins us to shed light on how combining astrology with aromatherapy and shamanic practices can illuminate the path to personal mythology and joy. Our conversation veers into the unexpected as we draw parallels between celestial movements and the peculiar technical difficulties, as if Mars itself had a quirky sense of humor about our recording schedule! From the wrestling mat to the enlightening tenets of Buddhism, Ben's story of identity transformation reveals the powerful shifts that can occur when we step outside societal norms. Ben and I engage in a heartfelt discussion about those moments in life that force us to confront who we are and who we want to become. As we converse about the liberating journey from an athlete in a world of toxic masculinity to someone more attuned to their spiritual awakening, it becomes clear that our greatest defeats may set the stage for our most profound growth. We wrap up our session pondering soul contracts, the comfort found in the cosmos during times of grief, and how astrology can act as a navigational tool at life's myriad crossroads. Whether you're new to astrology or seeking deeper understanding of your own birth chart, this episode promises to offer a fresh perspective on the cosmic dance between fate and free will. So, join us for an exploration of the skies and the self, and let's discover together how the heavens might reflect our most human experiences. Work with Ben: https://www.the-alchemical-soul.com/ Follow Ben: @the_alchemical_soul Resources: https://www.astro.com/horoscope “You Were Born For This” by Chani Nicholas Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٤٨ من الدقائق
  7. Embracing the Witch Within: A Journey of Self-Discovery and Healing with Chelsea Camin

    ٠٦‏/١٢‏/٢٠٢٣

    Embracing the Witch Within: A Journey of Self-Discovery and Healing with Chelsea Camin

    Send us a text Do you ever feel disconnected, 'othered', or not quite fitting into the societal norms? We've all been there. In fact, our guest today, the incredible Chelsea Camin, a past life witch, once felt the same. She took us on an incredible journey of spiritual awakening, self-discovery, and authenticity, inspiring us with her courage to break free from an oppressive education system and the societal norms that held her back from realizing her true potential. Chelsea deftly guided us to explore the depths of our inner genius and the witch wound, navigating the complex world of imposter syndrome. She shed light on the significance of honing our unique gifts, embracing authenticity, and finding the right community. With her valuable insights into overcoming fears and fostering self-acceptance, Chelsea helped us better understand the power we all hold within ourselves and how we can utilize it to transform our lives. Lastly, we delved into the intriguing world of past life work and its integration into daily life, with Chelsea sharing her transformative experiences with candle magic. We also discussed practical ways to protect our spiritual wellbeing in the online space and the importance of setting boundaries. Wrapping up our journey, Chelsea reflected on the intricacies of being a healer and the desire to be 'normal.' In an episode filled with wisdom and inspiration, Chelsea's story is a brilliant reminder of the joy that comes from embracing our true selves. Don't miss out on this empowering conversation! Connect with Chelsea: https://www.thepastlifewitch.com/ Follow on IG @thepastlifewitch Follow Elena @elenabox Support the show Buy your copy of Elena's book "Grieve Outside the Box" Follow on IG @elenabox

    ٥٣ من الدقائق
٥
من ٥
‫٧ من التقييمات‬

حول

Welcome to "The Ode to Joy Podcast," a thought-provoking and uplifting show dedicated to exploring the transformative power of creativity, self-expression, and the pursuit of joy. Join us as we embark on a journey to discover the hidden depths of the human spirit and the boundless capacity for personal growth and fulfillment. In each episode, we dive deep into the stories of remarkable individuals who have embraced their internal muse or genius. Through their trials and triumphs, we explore the obstacles they faced in nurturing their muse and the strategies they employed to share their personal genius with the world. We believe that every person possesses a unique wellspring of creativity, waiting to be tapped into. Our guests share their firsthand experiences, guiding listeners through their own creative journeys, and providing invaluable insights and inspiration along the way. From artists to entrepreneurs, writers to musicians, and thinkers to dreamers, our diverse range of guests offers a kaleidoscope of perspectives on embracing one's passions and cultivating a life of purpose. We delve into the pivotal moments that sparked their creative awakening, the challenges they encountered, and the profound transformations that occurred when they wholeheartedly embraced their authentic selves. "The Ode to Joy Podcast" celebrates the joy of self-expression and the extraordinary beauty that unfolds when we dare to follow our creative impulses. Through engaging conversations, we explore the importance of cultivating resilience, overcoming self-doubt, and persisting in the face of adversity. Whether you seek inspiration for your own creative endeavors, encouragement to embark on a new path, or simply a dose of positivity and upliftment, "The Ode to Joy Podcast" is your go-to destination. Join us as we embark on a voyage of self-discovery, where the pursuit of joy and the celebration of personal genius reign supreme. Tune in, open your heart, and prepare to be inspired as we uncover the remarkable stories of those who have embraced their internal muse and illuminated the world with their personal genius. "The Ode to Joy Podcast" is available on all major podcast platforms. Subscribe today and embark on a journey to unleash your creative potential and find your own Ode to Joy.

قد يعجبك أيضًا