Authentically Autistic and ADHD

Kori Tomelden

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I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com

2022. 02. 21.

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

Your self-worth is one of the most important things that you can do for yourself. But how do you create a strong sense of self-worth? Let's talk about that in this podcast episode.

10분
2022. 02. 17.

How to Create a Sense of Belonging when You Feel Like You Don't Fit In

In this episode, we're going to talk about how to create a sense of belonging - especially when you feel like you don't fit in anywhere. Sound familiar?

11분
2022. 02. 07.

How to Increase Your Self-Esteem as a Recovering Perfectionist

In this episode, Kori talks about how to increase your self-esteem when you're recovering from perfectionism or people pleasing.

11분
2022. 01. 31.

How to Get Over Perfectionism as an Autistic or ADHD Adult

Do you struggle with perfectionism? This is a very common and shared human experience. Here's how to overcome perfectionism as an autistic or ADHD adult.

14분
2022. 01. 24.

How to Improve Concentration as an Autistic or ADHD Adult

Concentration is one of many things affected by executive functioning issues. Here's how to improve concentration as an autistic or ADHD adult

14분
2022. 01. 17.

Why Are Women Still Not Being Diagnosed with ADHD?

In this episode, we're opening up the conversation about why women aren't being diagnosed with ADHD or why they aren't being diagnosed until later in life. This is a topic that will continue to be discussed at length in later episodes of the podcast.

17분
2022. 01. 10.

Emotional Control and the Neurodivergent Adult

In this episode of the podcast, we're talking about emotional control and in particular how that looks for neurodivergent adults who may struggle with executive functioning issues.

10분
2022. 01. 03.

Flexibility and Your Autistic or ADHD Brain

Just what does it mean to have brain flexibility? In this episode, we're going to talk about flexibility and how it's related to executive functioning. And, by the way, I don't mean your ability to do the splits.

12분

모두 보기(27개)

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2개의 평가

I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com

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Kori Tomelden
방송 연도

2021년 - 2022년
에피소드

27
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Authentically Autistic and ADHD

Authentically Autistic and ADHD

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

How to Create a Sense of Belonging when You Feel Like You Don't Fit In

How to Increase Your Self-Esteem as a Recovering Perfectionist

How to Get Over Perfectionism as an Autistic or ADHD Adult

How to Improve Concentration as an Autistic or ADHD Adult

Why Are Women Still Not Being Diagnosed with ADHD?

Emotional Control and the Neurodivergent Adult

Flexibility and Your Autistic or ADHD Brain

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Authentically Autistic and ADHD

에피소드

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

How to Create a Sense of Belonging when You Feel Like You Don't Fit In

How to Increase Your Self-Esteem as a Recovering Perfectionist

How to Get Over Perfectionism as an Autistic or ADHD Adult

How to Improve Concentration as an Autistic or ADHD Adult

Why Are Women Still Not Being Diagnosed with ADHD?

Emotional Control and the Neurodivergent Adult

Flexibility and Your Autistic or ADHD Brain

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