17 min

Embracing Your True Self: Transforming Shame into Empowerment Unleash Your Inner Radiance!

    • Self-Improvement

Send us a Text Message.Who do you become when you're backed into a shame corner? This powerful question sets the stage for today's episode of Unleash Your Inner Radiance. I'm your host, Lisa, and together we'll unpack the heavy, often debilitating emotion of shame that leaves many feeling flawed and unworthy. Understand the three common reactions—withdrawal, people-pleasing, and defensiveness—and how these can affect your mental health and relationships. Through personal anecdotes, we'll expl...

Send us a Text Message.Who do you become when you're backed into a shame corner? This powerful question sets the stage for today's episode of Unleash Your Inner Radiance. I'm your host, Lisa, and together we'll unpack the heavy, often debilitating emotion of shame that leaves many feeling flawed and unworthy. Understand the three common reactions—withdrawal, people-pleasing, and defensiveness—and how these can affect your mental health and relationships. Through personal anecdotes, we'll expl...

17 min