51 min

Emily Fitz Randolph - Transcendental Meditation and Its Effects on Mind, Body, Anxiety and Aging The Blonde Files Podcast

    • Alternative Health

In this episode I talk to Emily Fitz Randolph, certified Transcendental Meditation teacher and Co-Director of the Santa Monica TM center. We discuss the power of Transcendental Meditation; the physiological and mental effects of TM; the science behind the anti-aging benefits of TM; how it differs from other modalities of meditation; how to learn TM and how to do it; the scientific research supporting TM; how to transcend the mind to reach pure consciousness and so much more.
 
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Produced by Dear Media

In this episode I talk to Emily Fitz Randolph, certified Transcendental Meditation teacher and Co-Director of the Santa Monica TM center. We discuss the power of Transcendental Meditation; the physiological and mental effects of TM; the science behind the anti-aging benefits of TM; how it differs from other modalities of meditation; how to learn TM and how to do it; the scientific research supporting TM; how to transcend the mind to reach pure consciousness and so much more.
 
www.BLUblox.com/BLONDE for 15% off your order plus Free Shipping
www.eatenlightened.com/BLONDEFILES for 10% off plus Free Shipping
www.helloned.com/BLONDE for 15% off your first one-time order or 20% off your first subscription order plus free shipping.
 
 
Produced by Dear Media

51 min

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