Give Grief A Chance

Diane Morgan
  • 4.8 (22)
  • 情感与人际关系
  • 一周一更
Give Grief A Chance

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

  1. 4天前

    When The Curtain of Grief Lifts

    Have you ever felt like grief has completely taken over your life, leaving you stuck in pain and unable to move forward? In this week's episode, I share Emily's story-a journey through loss, pain, and the slow rediscovery of light and joy. This episode is a reminder that while grief forever changes us, it doesn't have to define us. Learn how small choices can lead to healing and how you, too, can honor your loss while embracing life again.

    15 分钟

  2. 12月11日

    The Healing Power of Kindness in Grief

    Have you ever felt the power of someone's kindness during a tough time? In this week's episode I explore how small acts of compassion can bring comfort and connection to those navigating grief. I share heartfelt stories of neighbors, friends, and even strangers who made a difference simply by showing up. Kindness is more than a gesture-it's a lifeline. Discover how you can offer support without overstepping and make a real impact in someone's healing journey. Let's bring more light into a world that truly needs it. Tune in and be inspired to spread kindness today.

    16 分钟

  3. 12月4日

    Grieving and Dreading The Holidays

    Struggling to get through the holidays after losing a loved one? It's okay to feel the way you do-sad, angry, lonely, or numb. In this episode, I talk about why the holiday season can feel so heavy when you're grieving, how to navigate those emotions, and 7 simple ways to prepare yourself to make it through. You don't have to fake joy or force traditions, but you also don't have to face it alone. Let's explore how to honor your grief while finding moments of peace this season.

    15 分钟

  4. 11月27日

    Emotional Eating

    Do you ever find yourself reaching for food to fill a sadness or loss? On today's episode I'm diving deep into the cycle of emotional eating-how it often begins, how it grows out of our grief, and why so many of us turn to food to soothe heatbreak and pain. If you've ever felt that wave of guilt after eating to "feel better" or noticed how sadness sends you to the kitchen, this episode is for you. Together, we'll unpack the real reasons behind emotional eating, explore how to break the cycle, and discover healthier ways to heal. Tune in and take the first step toward truly nourishing yourself, inside and out.

    15 分钟

  5. 11月20日

    Creating A Vision Board After Loss

    Have you ever felt lost or uncertain about what the future holds? Creating a vision board can be a gentle but powerful way to reconnect with yourself, your dreams, and bring new hope into your life. In this episode I share how building a vision board helped me through my own grief and still helps me find purpose today. If your ready to imagine a future filled with self-care, tune into how a vision board might bring that future into focus. Give yourself permission to dream again-you deserve it.

    15 分钟

  6. 11月13日

    Navigating Grief After Divorce

    Are you struggling with the weight of grief after a divorce? In todays episode, we're talking about the heartbreak, the loss, and the journey forward that come when a marriage ends. Divorce isn't just a legal process, it's an emotional journey that brings real grief and a mix of feelings you may never expected. Listen in as we explore what it means to move through this grief instead of moving on, how to face the waves of emotion, and find strength as you begin this new chapter.

    15 分钟

  7. 11月6日

    Why Loving Yourself is So Important

    Have you ever found it easier to show love to others than to yourself? In this episode, I dive into why loving yourself is so crucial, especially when dealing with grief and loss. We'll explore the emotions that surface, the harsh self-talk that creeps in, and the well-meaning but often unhelpful words from others. Join me as I share why self-love isn't selfish-it's essential for healing-and offer practical tips to help you find your way back to yourself. Let's talk about what it truly means to say "I love you" to the person in the mirror.

    16 分钟

  8. 10月30日

    Feeling Abandoned by Those We Love

    Have you ever felt completely alone, even when surrounded by people? Grief can leave us feeling abandoned-not just by the person we've lost, but by the friends and family we thought would be there for us. In this week's episode of Give Grief A Chance, I dive into the painful reality of feeling left behind during grief, especially when support seems to fade after the first few months. Join me as I share my personal experience and explore why this happens, what we tell ourselves, and how to find the support we truly need. If you're struggling with the loneliness that comes with loss, this episode is for you. Let's walk this journey together.

    18 分钟
查看全部 286 集

4.8
共 5 分
22 个评分

关于

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

信息

  • 创作者
    Diane Morgan
  • 活跃年份
    2019年 - 2024年
  • 单集
    286
  • 分级
    儿童适宜
  • 版权
    © Diane Morgan
  • 节目网站
    Give Grief A Chance

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