5 episodes

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://emotionalfreedom.love/

Emotional Freedom for All Rick Wilkes ~ EmotionalFreedom.Love

    • Society & Culture

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://emotionalfreedom.love/

    The Boy with the French Braids

    The Boy with the French Braids

    “Stick and Stones will break my bones, but Names will never hurt me!” Such utter crap.

    • 9 min
    There's Poop in the Soup

    There's Poop in the Soup

    Obligation… it’s like poop in the emotional soup.

    • 6 min
    Magic in Co-Regulation

    Magic in Co-Regulation

    Co-regulation connects us Together with nourishing magic for the soul.

    • 9 min
    Stress Relief in We-Space

    Stress Relief in We-Space

    The immense value of stress relief isn't just for you... it's for the We-Space… the space we share.

    • 9 min
    Be an Emotional World Environmentalist

    Be an Emotional World Environmentalist

    How might our Emotional World clean-up and detox if more of us identified as Environmentalists?

    • 5 min

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