14 episodes

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://emotionalfreedom.love/

Emotional Freedom for All Rick Wilkes ~ EmotionalFreedom.Love

    • Society & Culture
    • 5.0, 3 Ratings

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://emotionalfreedom.love/

    In These TRYing Times… What Shall We TRY?

    In These TRYing Times… What Shall We TRY?

    What can we TRY during these TRYing times that supports the emotional well-being of at least a few other people, both inside and outside our home? https://emotionalfreedom.love/

    • 7 min
    When to KISS - Keep It Super Simple

    When to KISS - Keep It Super Simple

    NOW is the time to Keep It Super Simple. https://emotionalfreedom.love/

    • 2 min
    Spread Ideas That Matter

    Spread Ideas That Matter

    Ideas spread. Virally even. The specific ideas we want to help craft and co-create our culture going forward need conscious spreading AND cultivation.

    • 7 min
    Amidst the Fear, Your Heart Matters

    Amidst the Fear, Your Heart Matters

    During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show up for your heart and with your heart will make a difference -- perhaps ALL the difference.

    • 8 min
    I Need a Pause Button in the Center of My Forehead

    I Need a Pause Button in the Center of My Forehead

    We could all use a PAUSE button during an intense argument, but where do we find it?

    • 10 min
    From Strengths - Weaknesses to Gifts + Gaps

    From Strengths - Weaknesses to Gifts + Gaps

    What if… we cultivated our Gifts and accepted our Gaps?

    • 9 min

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