Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://emotionalfreedom.love/
50% of Everything You Do Isn't As Good... As The Other Half
50% of everything you do... isn't as good as the other half. The first time I heard this, it was like a punch in the gut. Oh no, it's true. Half of everything I do isn't any good. Arrgh! And then I had to smile...
Savoring Simple Uplifts
Are you needing an uplift? A simple uplift is the type of thing that is available, I believe, to anyone anywhere. Simple says that it doesn't have to be Big. It doesn't have to be complicated. All the conditions don't have to be perfect. And it can...
Pliable... or Playable?
We're humans. We were born pliable. We were also born playable. There is a question we can ask to help us not be so susceptible… to give us clarity, calm, and confidence.
Allowing... Patient Presence
Allowing… it's different than waiting.
This Fresh NOW
What does This Fresh NOW offer us?
In These TRYing Times… What Shall We TRY?
How might each of us individually re-fashion our efforts… and life flow… to bring more emotional strength and resilience? What as a community can we TRY during these times that supports the emotional well-being of at least a few other people, both inside and outside our home? https://emotionalfreedom.love/
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