Emotional Health Goals

A new year, new beginnings, and new goals!  

During this show, host Dr. Sylvia explores how to set emotional health goals and plans for 2023 with my guest Joy D. Calloway, a transformational speaker and charismatic leader with over 25 years of experience successfully building people, teams, and organizations. Her strengths are proven to motivate people to achieve beyond their expectations and build relationships that foster healthy corporate cultures.  Joy shares through her story why she feels it's essential for her to set emotional health and wellness goals mindfully, how she keeps her internal cup full of affirmations that uplift her, and why she chooses joy even through highly challenging times she has experienced both professionally and personally.