22 episodes

Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships. 

Emotional Health Matters Podcast Canadian Family Health Counselling

    • Health & Fitness
    • 4.0 • 1 Rating

Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships. 

    When Counselling Harms... And When it Heals

    When Counselling Harms... And When it Heals

    Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®.Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neurosc...

    • 21 min
    Perfectionism as a Call to Peace

    Perfectionism as a Call to Peace

    Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Netw...

    • 12 min
    My Psychedelically Assisted Therapy Experience

    My Psychedelically Assisted Therapy Experience

    Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's University serving to inform this research-based vehicle for trauma treatment and transformation. The world of neuroscience leads the charge in this body/mind retreat, and Kim speaks openly about some of the unexpected results.Emotional Health Matters Podcast with Clin...

    • 15 min
    Leave Success to Find Success with Laura Nugent, Wellness Coach

    Leave Success to Find Success with Laura Nugent, Wellness Coach

    Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yoga and Wellness. Laura left behind a successful yoga studio in Peterborough, Ontario and follows her dreams through the beach towns of Costa Rica, finally settling in the mountains to build their dreams amid the hummingbirds. Laura shares her wisdom of w...

    • 42 min
    Midland, a Sailboat and a Can of Chicken à la King

    Midland, a Sailboat and a Can of Chicken à la King

    Kim speaks about her troubled adolescent years and her return to Midland as an adult to live the summer on a sailboat. Also shared are some insights about journaling and the connection between what we write and how it translates in the neural pathways of our brain.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Net...

    • 22 min
    A Walk with Alzheimer's

    A Walk with Alzheimer's

    Kim Sargent explores her personal walk with Alzheimer's and her Mother's diagnosis and decline. Alzheimer's is a dreaded disease that plagues nearing 50% of the population above age 85. These numbers matter because we are living on average to 90 and the struggles, even for perfect strangers who might need our assistance, are a very real part of our communities. This disease has taken root 30+ years before the symptoms appear. Let's talk about Alzheimer's. Let's grow comfortable wi...

    • 18 min

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