Emotional Intelligence: Navigating Difficult Conversations with Dr. Christine Cooper

In this episode of Kim Talks Resilience, host Kim Hayden sits down with Dr. Christine Cooper, a licensed pharmacist and author of "Finding Value: A Reforming Mean Girls Guide." Dr. Cooper shares her inspiring journey of resilience, focusing on the importance of emotional intelligence and navigating difficult conversations. She discusses the impact of negative behaviors, the need for self-reflection, and the power of valuing oneself and others.

Dr. Cooper also addresses the challenges women face in professional settings, emphasizing the importance of support, self-care, and embracing discomfort to foster growth. Tune in to this powerful conversation and join the Resilient community at resilientgift.com to continue your journey of personal and professional development.

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