Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

Jemima Blazdell and Emma Starling
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.  You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'You can reach out to Emma or Jemima by clicking the links below or emailing:Emma - hello@innersmileeft.com Jemima - jemima@stressfreelifeacademy.com

  1. 09/06/2024

    Emotions Unlocked - Series 2 Episode 8 Gratitude

    Support the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-bla...

    33 min

  2. 08/16/2024

    Emotions Unlocked - Season 2 Episode 7: Ease & Flow

    Support the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-bla...

    36 min

  3. 08/09/2024

    Emotions Unlocked - Season 2, Episode 6 New Beginnings

    Navigating New Beginnings: Tapping into Your True PotentialJoin us in this insightful session as we delve into new beginnings and the energy surrounding change. In this episode, we discuss the importance of clearing resistance, expanding our capacity to embrace new opportunities, and the emotional journey that accompanies transformation. We introduce powerful tapping techniques to ease the transition and realign our focus on future goals. From personal stories of change to imag...

    35 min

  4. 08/02/2024

    Series 2 Episode 5: Expansion

    Welcome to Series 2, Episode 5 all about Expansion!In this episode, we discuss the continuation of the forward facing journey focusing on allowing energy to flow and expanding its influence. We explore personal experiences and techniques to overcome constriction and trust one's intuition.Key topics include time management, business growth, dealing with self-doubt, visualisation exercises, and tapping into one’s inner discernment. The conversation includes powerful imagery and practical s...

    37 min

  5. 07/12/2024

    Emotions Unlocked - Season 2, Episode 4: Receiving

    Welcome to the Emotions Unlocked Podcast! In Season 2 Episode 4 we are talking all about receiving, and the flow of money and abundance and how to get there. We discuss the universal issue of financial abundance, touching upon the widespread anxiety around the flow of money, especially amid economic crises.Through the lens of our personal and client experiences, we explore how deep-seated emotions around money, often stemming from past traumas, can create energetic blockages. U...

    51 min

  6. 07/05/2024

    Emotions Unlocked - Season 2, Episode 3 - Self-Belief

    In this episode of the Emotions Unlocked podcast, we discuss the importance of understanding and navigating emotions, with a focus on self-belief following a previous discussion on money goals. The episode delves into the challenges of overcoming resistance and disbelief in one's abilities, highlighting personal experiences and emotions related to self-belief. We explore the physical sensations associated with feelings of inadequacy and use Emotional Freedom Techniques (EFT) to addr...

    37 min

  7. 04/11/2024

    Emotions Unlocked - Season Two, Episode Two - Money Goals

    Unlocking the Emotional and Practical Aspects of Financial ManifestationIn this episode of Emotions Unlocked, we delve into the emotional dynamics and practical applications of manifesting financial goals. Focused on understanding and navigating the emotions associated with money, the episode explores how societal and personal perceptions of money impact our financial behaviours. Utilising specific exercises, the hosts guide listeners through setting 'outrageous' financial goals, id...

    43 min

  8. 03/22/2024

    Emotions: Unlocked - Season Two, Episode One:Wonder Woman Energy!

    Unlocking Inner Power and Overcoming Challenges with Wonder Woman EnergyThis episode kicks off Season 2 with a heartwarming reconnection over shared childhood experiences as Wonder Woman, symbolising strength and resilience.We delve into personal stories of overcoming illness and the emotional struggles following bereavement, tying these experiences to a broader discussion about tapping into one's inner power to face life's challenges. Through a mix of personal anecdotes, humour, and a p...

    29 min
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About

In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.  You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'You can reach out to Emma or Jemima by clicking the links below or emailing:Emma - hello@innersmileeft.com Jemima - jemima@stressfreelifeacademy.com

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