Empower Thyself with Hannah Garner

Hannah Garner
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Empower Thyself with Hannah Garner

EMPOWER THYSELF Podcast is here to offer you fresh new insights and diving deep in topics including mindset and self development, holistic health and bio-hacking, business and entrepreneurship with the solo episodes with the host Hannah Garner and conversations with lots of amazing guests who will share their expertise or personal journey.The goal is to bring you vulnerability and connection, whilst we dive deep in such topics... all whilst having fun because what's the point in stepping into our magic if we don't enjoy the process and all life has to offer?If you ready to EMPOWER yourself and enhance your life in all the best ways, but you are searching for a community and support to help you on your journey as you evolve into your best most magically empowered self, then tune into these conversations and join us on Empower Thyself podcast.

  1. 09/27/2023

    END OF SEASON 2, LIFE UPDATES AND MY SAFARI IN KENYA

    Friends, hit the pause button on your hectic lives and join me, your host Hannah Garner, as we reminisce on the rollercoaster ride that was Season 2 of the Empower Thyself podcast. Remember the enlightening discussion we had with the incredible Africa Brooke on cancel culture and finding our voices? Relive moments like these, as well as insights on mindset, self-development, entrepreneurship, holistic health, wellness, spirituality and manifestation. If you haven't yet, subscribe to ensure yo...

    53 min

  2. 09/20/2023

    EXPLORING RADICAL RESPONSIBILITY: THE JOURNEY TO SELF LOVE AND EMPOWERMENT w TRIINU (RERELEASE)

    Could the key to self-love and personal growth lie in the concept of radical responsibility? Join us for a compelling conversation with our special guest, Trii a woman's transformation mentor who is no stranger to the spiralling descent of self-destruction, abandonment, and low self-esteem. Trii's tale of transformation is one of inspiring resilience; she demonstrates the profound effect of rewiring your subconscious mind, leading you on a path towards self-love, self-confidence, and personal...

    1h 2m

  3. 09/13/2023

    EMBRACING YOUR INTUITION: A JOURNEY TOWARDS PERSONAL TRANSFORMATION w YASMIN IBRAHIM (RERELEASE)

    Have you ever sat quietly, feeling an inner nudge push you towards a decision that seems illogical to the world, but somehow feels right to you? That's your intuition at work, and in this episode, we're joined by the remarkable Yasmin Ibrahim, an intuitive guide for life and business, who teaches us to listen to this inner voice, to trust it and to let it guide us towards our truth. Yasmin shares her transformative journey from a traumatic past to a life of prosperity, shedding light on the e...

    1h 10m

  4. 09/06/2023

    HARNESSING THE POWER OF DISCERNMENT TO EMPOWER YOURSELF

    Are you feeling overwhelmed by the excessive information floating around, especially during these uncertain times? Do you find it difficult to make decisions amid the chaos? Let us navigate this together as we explore the power of discernment in making informed choices that align with your values and beliefs. This episode of Empower Thyself podcast illuminates how discernment can help us filter through the noise and fear associated with embracing new technology or changes.We've all been there...

    43 min

  5. 08/30/2023

    OVERCOMING FEAR AND EMPOWERING YOURSELF (A RERELEASE)

    Fear, that uninvited guest that often shows up unannounced, has the power to rob us of our dreams. But, what if we told you it could also be the catalyst towards achieving them? Do you ever find yourself lying awake at night, paralysed by what-ifs, or avoiding taking risks because it's safer to stay within the bounds of the familiar? We've been there too, and we're here to tell you that fear doesn't have to be your enemy. Join us as we tackle the often misunderstood concept of fear, its ...

    44 min

  6. 08/23/2023

    EXPLORING FLUID SPIRITUALITY AND DECONSTRUCTING DEEP-ROOTED BELIEFS w DANAE CASTEEL

    What if your firmly-held beliefs were challenged and reshaped in a way that changed your life? In our latest podcast episode, we have an illuminating talk with Danae Casteel, a spiritual life coach who specialises in deconstructing such deeply entrenched beliefs. Raised in a fundamentalist evangelical Christian denomination, Danae shares her transformative journey of questioning her beliefs, reshaping her values, and rebuilding her community and spirituality.We delve into the profound effect ...

    1h 14m

  7. 08/16/2023

    CONNECTING WITH YOUR INNER ENERGIES: MOVING FROM DISCONNECTION TO CONNECTION A JOURNEY w ENERGY HEALER MICHAELA HORNAKOVA

    Ever felt like you're living in a state of disconnection, detached from your own body, intuition, and inner energies? Well, you're not alone. We were joined by the amazing Michaela Hornakova, an energy healer and mentor, who shared her transformative journey towards balancing her goddess and warrior energies. Her insights led us to explore the depths of disconnection many of us unknowingly experience.Michaela helped us unpack how each person stores energy differently. She guided us through re...

    57 min

  8. 08/09/2023

    UNLOCKING BETTER FEMALE HORMONE HEALTH THROUGH CHAKRAS AND NUTRITION w RENATA TREBING

    Join me as I explore female hormones health with intuitive nutrition coach, Renata as she takes us through her journey into nutrition, ignited by her eldest child Olivia's gastrointestinal issues as an infant. This experience sparked her interest in hormonal health and nutrition, which is our main discussion today.Hormonal health plays a significant role in our lives as woman, in fact a crucial one. In this conversation, we unpack what symptoms like bloating, weight gain, and breast tendernes...

    1h 1m
See All (92)

5
out of 5
3 Ratings

About

EMPOWER THYSELF Podcast is here to offer you fresh new insights and diving deep in topics including mindset and self development, holistic health and bio-hacking, business and entrepreneurship with the solo episodes with the host Hannah Garner and conversations with lots of amazing guests who will share their expertise or personal journey.The goal is to bring you vulnerability and connection, whilst we dive deep in such topics... all whilst having fun because what's the point in stepping into our magic if we don't enjoy the process and all life has to offer?If you ready to EMPOWER yourself and enhance your life in all the best ways, but you are searching for a community and support to help you on your journey as you evolve into your best most magically empowered self, then tune into these conversations and join us on Empower Thyself podcast.

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