30 episodes

Welcome to the Empowered Essence Podcast where we let our soul's lead the way in life and business. Your host Laura Lorentz shares her thoughts and intimate discussions with featured guests on intuition, spirituality, healing, and running a soul led business to provide you with the tools you need to get out of your head and back into your heart. Get ready to walk away feeling empowered to create your most expansive and purposeful life!

Empowered Essence Laura Lorentz

    • Education

Welcome to the Empowered Essence Podcast where we let our soul's lead the way in life and business. Your host Laura Lorentz shares her thoughts and intimate discussions with featured guests on intuition, spirituality, healing, and running a soul led business to provide you with the tools you need to get out of your head and back into your heart. Get ready to walk away feeling empowered to create your most expansive and purposeful life!

    Healing Self Doubt with Fernanda Paz Adams

    Healing Self Doubt with Fernanda Paz Adams

    Welcome, Fernanda Adams - Intuitive Business Coach

    Fernanda Paz Adams is an intuitive empowerment coach and energy alchemist. She specializes in helping mom entrepreneurs harness their authentic power, master their mindset, and achieve sustainable success. With a strong emphasis on alignment and balance, Fernanda guides women in business to unlock their inner potential, enabling them to confidently expand their businesses and design life on their own terms. If you're seeking transformative insights and strategies to elevate your mindset and energy, Fernanda is here to inspire and empower.

    In This Episode, They Talk About:


    Tapping into your intuition and soul purpose. Overcoming beliefs that hold you back
    What is a limiting belief versus feeling scared and it just feels wrong
    How the body and intuition play together
    Trusting what your body is saying
    Identifying limiting beliefs and getting to the root cause by releasing and using tools to rewire limiting beliefs
    Investing in support and finding value in a coach
    The difference between a teacher, consultant, and coach
    Benefits of using a coach that blends in healing work

    Where to Find Us!

    https://instagram.com/fernanda_pazadams?

    igshid=OGQ5ZDc2ODk2ZA==

    @lauralorentzcoaching

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 48 min
    Finding Wellness after Burnout with Jenn Bieri

    Finding Wellness after Burnout with Jenn Bieri

    Welcome, Jenn Bieri - Coach for Emerging Leaders | Energy Healing + Yoga & Founder of The Practice Space

    Jenn Bieri is a coach for emerging leaders, guiding high achievers towards happiness, balance, and preventing burnout while they get out there and change the world using coaching, energy work, and yoga.

    Her unique approach stems from her journey of overcoming panic attacks, chronic migraines, anxiety, imposter syndrome, and burnout while working over a decade in the corporate space as a global finance/business operations leader living in Toronto. She is also a Chartered Professional Accountant (CPA), and after helping scale a tech start-up from 40 to 400+ people, she decided to pursue her dream of establishing her own business, The Practice Space (formerly Move with Jenn).

    In This Episode, They Talk About:


    Deconditioning from societal conditioning, stress, and pressure
    Your identity is your job, defining success based on status
    Who am I without my job
    Changing roles in leadership based on what your strengths are
    Describing and understanding an empath
    Communication of the body and what it is trying to tell us

    Where to Find Us!

    https://thepracticespace.co/

    https://www.linkedin.com/in/jenn-bieri/

    https://www.instagram.com/iamjennbieri

    @lauralorentzcoaching

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 46 min
    Healing your Mind, Body & Soul + Sobercuriosity with Kristi Simons

    Healing your Mind, Body & Soul + Sobercuriosity with Kristi Simons

    Welcome, Kristi Simons - MAMA | TEACHER & LEARNER | HOLISTIC HEALTH, HEALING, AND GROWTH

    Kristi is a wife and a mom of two, Hendrix (3 years old) and Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life—these changes, although for a better life, were met with many challenges along the way. Looking back, it is clear that the breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey toward living in alignment with what her soul truly desires and to inspire others to do the same.

    As a certified bilingual teacher for the last 12 years, she is beginning to truly embody what she is passionate about teaching and sharing, healing our body, mind, and soul with practices that allow us to truly come home to our most authentic selves.

    Ways she loves sharing her gifts - check out her podcast Imperfect Creatrix and her book Body Bliss 2 - Reach out to inquire about her tutoring services: Teach with Love | Tutoring Service

    In This Episode, They Talk About:


    Self-discovery and finding your passion
    Overcoming a mental health breakdown
    Releasing patterns and replacing them with positive impact
    Stories we tell ourselves when trying to give up alcohol
    Tutoring teens to cultivate true potential
    Embracing the unknown and listening to the whisper
    Being present and compassionate with yourself

    Where to Find Us!

    https://www.instagram.com/mamatohandb/

    https://www.imperfectcreatrixcoaching.com/

    @lauralorentzcoaching

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 27 min
    What's Enmeshment? And why it is costing you in business

    What's Enmeshment? And why it is costing you in business

    Today, Laura shares that when your nervous system is off, you have these entanglements with other people or things. I can help you bring you back to more of a flow state, more energetic resonance for the things that you desire in your life.

    In This Episode, Laura Talks About:


    What is enmeshment
    Boundaries between you and your individuality in relation to your business
    Misconceptions about what healing is
    Difficulty in creating consistent results in your business when you are entangled and enmeshed. 
    Identifying needs and how I can meet those needs myself

    Where to find Laura

    @lauralorentzcoaching

    www.lauralorentz.com

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 13 min
    Intuition: Part 2

    Intuition: Part 2

    Today, Laura shares that feeling when you scroll social media, and you feel like that heaviness, you're taking on what other people think, their feelings, their thoughts, all of the things, you know, that feeling of scrolling social media. So that's you being present on social media. Even when you are not present on social media, your energy and your energy field are available to people 24 seven.

    As an entrepreneur, what we want to do is ground, protect, and clear that energy field so that you can come back to your energetic sovereignty.

    In This Episode, Laura Talks About:


    Tapping into your Allies, Guides, Teachers, and Ascended Masters to operate from a more precise space, which in turn allows for better business decisions
    STEPS to ENERGETIC MASTERY listed below:
    Grounding and protecting your energetic field
    Clearing energetic leaks by using Allies and guides to support you
    Your Intuition while connecting with Allies and Guides supports your decision-making, client work, and creative process. 
    Space clearing of social media so your energy is not impacting you
    Creating solid and energetic standards and boundaries.

    Where to find Laura

    https://www.lauralorentz.com/energetic-mastery

    @lauralorentzcoaching

    www.lauralorentz.com

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 20 min
    Creating the Life & Business you Desire with Cheryl Goetz

    Creating the Life & Business you Desire with Cheryl Goetz

    Welcome, Cheryl Goetz - Founder | Realtor + Designer | At Home Company

    Cheryl has a passion for all things home and loves to help her clients buy, sell and design their homes without the overwhelm that often comes with it.

    In This Episode, They Talk About:


    Following your intuition and seizing the opportunities
    Loving yourself first and confidence will follow
    Being okay with trial and error in building a business
    Being purposeful with your time by blocking time to help with the mental load and turning off your brain
    Feeling you're not enough and looking for validation
    Choosing your heart

    Where to Find Us!

     https://www.athomecompany.ca/

    https://www.instagram.com/at.home.co/

    @lauralorentzcoaching

    Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

    Podcast Production and Management by www.sarasimplified.co

    • 41 min

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