Empowered with Marzena

Marzena

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UPDATED WEEKLY

I help women become STRONG, CONFIDENT and EMPOWERED 💫

JAN 31 · BONUS

Welcome to Fit to Thrive group!

Welcome the 28 Day Fit to Thrive group coaching! Here’s what you need to know before we get started :)

11 min
JAN 28

#84 Still searching for a magic weigh-loss pill/plan?

You might not believe me if you’re still searching for a magic weight-loss pill or plan but.. If you shift your focus to making healthful choices around food and your body, You’ll see the physical changes and weightloss you wanted Message me “28” on my Instagram to get more info about my 28 Day FIT to THRIVE program @marzena_personaltraining

15 min
JAN 17

#83 Doing it against your will - are you forcing yourself into dieting & exercise?

Message me FEEL @marzena_personaltraining and let’s see how I can help you feel amazing and be confident in your body in the next few weeks

7 min
JAN 9

#82 The ultimate hack to make dieting much easier

Stop wasting money on fad diets, supplements and glucose monitors. Message me @marzena_personaltraining if you have any questions, feedback or want to reach out for support :)

13 min
12/31/2024

#81 Achieve your body goals in 2025

How to achieve your goals without running out of steam after a few weeks | weight-loss, body tone and a healthy, strong body Need help tailoring the workout and diet plan to you? Message me 2025 on IG @marzena_personaltraining Or fill out this enquiry form to find out more about my coaching and see if you’re ready for the big changes 💫

29 min
12/17/2024

#80 Your questions: low carb diet/exercise for weight loss/how to enjoy Xmas with weight loss goals

Are you ready to accelerate your weightloss and body goals? Fill out this enquiry form to find out more about my coaching and see if you’re ready for the big changes Find me on IG @marzena_personaltraining You’ll find free resources here

27 min
12/08/2024

#79 Insatiable Hunger and strategies for stop overeating

Are you ready to accelerate your weightloss and body goals? Fill out this enquiry form to find out more about my coaching and see if you’re ready for the big changes Find me on IG @marzena_personaltraining

20 min
12/04/2024

#78 Bulletproof 4- step Plan for the body you want! 🎄Make December count, navigate Navidad with ease

Are you ready to accelerate your weightloss and body goals? Fill out this form to find out more about my coaching and see if you’re ready for the big changes Find me on IG @marzena_personaltraining

18 min

See All (90)

I help women become STRONG, CONFIDENT and EMPOWERED 💫

Creator

Marzena
Years Active

2023 - 2025
Episodes

90
Rating

Explicit
Show Website

Empowered with Marzena

Empowered with Marzena

Welcome to Fit to Thrive group!

#84 Still searching for a magic weigh-loss pill/plan?

#83 Doing it against your will - are you forcing yourself into dieting & exercise?

#82 The ultimate hack to make dieting much easier

#81 Achieve your body goals in 2025

#80 Your questions: low carb diet/exercise for weight loss/how to enjoy Xmas with weight loss goals

#79 Insatiable Hunger and strategies for stop overeating

#78 Bulletproof 4- step Plan for the body you want! 🎄Make December count, navigate Navidad with ease

About

Information

Empowered with Marzena

Episodes

Welcome to Fit to Thrive group!

#84 Still searching for a magic weigh-loss pill/plan?

#83 Doing it against your will - are you forcing yourself into dieting & exercise?

#82 The ultimate hack to make dieting much easier

#81 Achieve your body goals in 2025

#80 Your questions: low carb diet/exercise for weight loss/how to enjoy Xmas with weight loss goals

#79 Insatiable Hunger and strategies for stop overeating

#78 Bulletproof 4- step Plan for the body you want! 🎄Make December count, navigate Navidad with ease

About

Information