The Daryl Perry Podcast

Daryl Perry
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The Daryl Perry Podcast

One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.

  1. 6 小時前

    Why Waiting Is the Real Failure

    Join The Almost Daily Email for inspiration, insights, and motivation to take action on your ideas: https://yourlevelfitness.com/almost-daily-email In this episode of The Daryl Perry Podcast, Daryl dives into the importance of acting on your ideas. He shares a recent experience of creating a product inspired by TikTok trends, discusses why it’s essential to embrace failure as a learning tool, and explains how experimenting with ideas can lead to unexpected growth. If you’ve ever hesitated to act on an idea because of fear or overthinking, this episode will show you why now is the perfect time to start. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod. For comments, questions, topic ideas, or possible collaborations, email daryl@darylperry.com

    13 分鐘

  2. 23 小時前

    Embracing Curiosity to Evolve

    Feed your curiosity and explore new perspectives. Join The Almost Daily Email for reflections and insights delivered to your inbox. Sign up here: https://yourlevelfitness.com/almost-daily-email In this episode of The Daryl Perry Podcast, we explore the power of curiosity. How does curiosity help us challenge our beliefs, sharpen our minds, and shape who we become? Daryl dives into why it’s so important to stay curious in a world that often reinforces a single perspective. You’ll hear about the value of hearing other people’s stories, questioning what you think you know, and evolving over time. This episode is a reminder to embrace curiosity as a tool for growth and connection.

    4 分鐘

  3. 2 天前

    Ending the Year with Clarity and Purpose

    Join The Almost Daily Email to receive daily reflections, tips, and insights that help you slow down, reflect, and stay focused on what truly matters. Sign up here: https://yourlevelfitness.com/almost-daily-email In this episode of The Daryl Perry Podcast, we’re reflecting on the end of the year and focusing on the importance of slowing down and being present. Daryl shares why taking stock of where you are, how you got here, and where you want to go can set you up for long-term success. You’ll also hear why appreciating yourself and your journey—not just your goals—is a crucial step toward living a more intentional, fulfilling life. This episode is a reminder to observe, appreciate, and step into the new year with clarity and purpose.

    6 分鐘

  4. 3 天前

    Why Setbacks Are Part of Progress

    Join The Almost Daily Email to receive quick, actionable insights that help you navigate life’s ups and downs. Sign up here: https://yourlevelfitness.com/almost-daily-email In this episode of The Daryl Perry Podcast, we’re diving into the reality of slip-ups and setbacks. Whether it’s in the pursuit of your goals or just day-to-day living, mistakes happen. What matters is how you respond. Daryl shares why it’s important to allow yourself to feel emotions fully, reflect on your choices, and focus on what’s within your control. He explores the balance of learning from the past while staying grounded in the present and explains why the power of choice is the ultimate driver of your life’s direction. This episode is a must-listen for anyone navigating the highs and lows of their personal journey.

    3 分鐘

  5. 6 天前

    Creating Your Ideal Headspace

    Start your day with actionable mindset and fitness tips by joining The Almost Daily Email! Sign up here: https://yourlevelfitness.com/almost-daily-email. In this episode of The Daryl Perry Podcast, I challenge the idea of being positive 100% of the time. Spoiler alert: it’s not realistic, and it’s not necessary. We dive into the reality of intrusive thoughts and tough days, and why giving yourself the freedom to feel down is actually a powerful part of your mindset journey. I share personal stories, including lessons learned from the Positivity Ninjas project, and offer actionable advice on setting realistic expectations for your mindset. This episode is all about creating your own definition of positivity and learning how to recalibrate when you’re ready.

    4 分鐘

  6. 12月19日

    Why Avoiding Yourself Leads to Regret

    Stay connected to yourself and your journey. Join The Almost Daily Email for regular insights and inspiration: https://yourlevelfitness.com/almost-daily-email How connected are you to yourself? In this episode, I explore what it really means to recognize who you are and live in alignment with your values. It’s easy to follow a path that feels “good enough” because it’s familiar, but avoiding the truth of who you are can lead to regret. I’ll discuss why living authentically starts with reconnecting to your passions, interests, and goals—and why kindness and honesty with yourself are key to living without regret. If you’re tired of feeling disconnected or stuck, this episode will help you reflect, refocus, and start living from the inside out.

    4 分鐘

  7. 12月18日

    You Don’t Need to Be Understood

    Join The Almost Daily Email for exclusive content that helps you connect with yourself and your values: Sign Up Here In this episode of The Daryl Perry Podcast, we’re talking about why most people won’t understand you—and why that’s perfectly okay. Daryl shares how to stop wasting time seeking validation from others and focus instead on understanding yourself. Discover why the people who get to know you should see it as a privilege, and learn how to build meaningful connections in a fast-paced, surface-level world. This episode is all about embracing your worth, setting boundaries, and living authentically.

    3 分鐘

  8. 12月17日

    The Mental Freedom of Letting Go

    Join The Almost Daily Email for exclusive insights and videos that reinforce today’s message: Sign Up Here In this episode of The Daryl Perry Podcast, we’re talking about the mental freedom that comes from realizing no one owes anyone an explanation. Not you, not them. Daryl breaks down why chasing "why" is a waste of energy, and how letting go of this need can help you focus on what really matters—your next choice. Learn how to stop justifying your actions, release expectations of others, and build a mindset rooted in self-awareness and confidence.

    4 分鐘
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56 則評分

簡介

One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.

資訊

  • 創作者
    Daryl Perry
  • 活躍年代
    2018年 - 2024年
  • 集數
    1809
  • 年齡分級
    兒少不宜
  • 版權
    © Daryl Perry
  • 節目網站
    The Daryl Perry Podcast

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