Engineering Emotions and Energy with Justin Wenck, Ph.D.

Justin Wenck
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Engineering Emotions and Energy with Justin Wenck, Ph.D.

Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off  joy, ease, and love. It’s time for Engineering Emotions and Energy!

  1. 3 天前

    Election or Selection: How to Vote

    How will you vote? Rather than telling you who or what to vote for, Justin introduces a framework for how to vote—one rooted in vision and values. He explains the difference between selecting and electing and why knowing your values is crucial when choosing candidates and propositions. Justin also discusses the importance of tuning out post-election noise and focusing on actions that align with your vision, helping you cultivate more peace and purpose in life.If voting often feels overwhelmin...

    18 分鐘

  2. 10月8日

    Pivot Your Pain: Decoding The Body’s Messages

    In this episode, Justin explores the connection between physical pain, intuition, and emotional well-being. Opening with Albert Einstein's powerful quote, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift," Justin dives into how our modern reliance on logic can sometimes overlook the body's deeper signals.Drawing from personal experience with a recent eye infection, Justin illustrates ...

    17 分鐘

  3. 9月25日

    Are Self-Driving Cars Safe? Exploring the Future of Autonomous Tech

    In this episode of Engineering Emotions and Energy, Justin dives into a key question: Are self-driving cars safe? With the rise of autonomous vehicles in cities like San Francisco and the emergence of advanced driver-assistance systems (ADAS) such as Tesla’s full self-driving, we are on the cusp of a major transportation shift. Justin discusses the pros and cons of different levels of autonomous tech, from semi-automated systems to completely driverless cars like Waymo and Cruise. How will th...

    40 分鐘

  4. 9月10日

    Embracing Life's Seasons & Navigating Transitions

    In this episode we explore the importance of transitions in life. From the seasonal shifts of summer to fall to the larger, more personal life transitions, Justin shares how we can navigate change with grace and mindfulness. Drawing from his experiences as a yoga instructor and executive coach, he emphasizes that just like in yoga, the transitions between life's phases are just as important as the destinations.Justin dives into the parallels between yoga practice and life's changes—explaining...

    26 分鐘

  5. 8月27日

    Conquering Burnout with Celebration: Insights from Sal Holden

    Have you ever felt like you're stuck in an endless cycle of challenges and stress, wondering if there's ever a true break from it all?In this episode, I sit down with Sal Holden, a kinesiologist, intuitive life coach, and bestselling author, to explore the journey of overcoming burnout and reclaiming one's energy and passion for life.Sal shares her personal experiences, practical strategies, and insights on the importance of self-care, mindfulness, and embracing the slow process of sustainabl...

    38 分鐘

  6. 8月13日

    Navigating Your Future of Work with Natalia Bielczyk, PhD

    Can you survive or even thrive in this fast-paced ever-evolving job market? In this episode, I sit down with Dr. Natalia Bielczyk, a computational neuroscientist turned career and business strategist. We dive deep into the future of work amidst rapid technological changes like AI and Web 3.0. Dr. Bielczyk shares her unique insights on navigating the evolving job market, emphasizing the importance of self-discovery, adaptability, and continuous learning.We discuss how to build value and levera...

    43 分鐘

  7. 7月30日

    Why Technology is Bad: A Call for Human-Centered Innovation

    Why is tech bad? I delve into the recurring failures of technology and the impact they have on our lives. From the recent CrowdStrike/Microsoft outage to the daily frustrations we all experience, it's clear that technology often misses the mark. But why is this happening, and more importantly, how can we change it? This article where a $6 Billion Tech Company Executive says "Gen Z job seekers should be willing to work for free, long hours, ‘willing to do anything’" hints at some of the issues...

    24 分鐘

  8. 7月16日

    Mastering Emotions for Success Lessons from Inside Out 2

    In this thought-provoking episode, Justin dives into the world of emotions through the lens of the movie "Inside Out 2". Discover how understanding and mastering your emotions can lead to greater success and fulfillment in both personal and professional life. Justin explores the importance of knowing yourself and others, and how emotions like joy, anger, fear, and anxiety shape our actions and beliefs.Key Takeaways:The role of emotions in creating a sense of self.How different emotions influe...

    25 分鐘
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6 則評分

簡介

Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off  joy, ease, and love. It’s time for Engineering Emotions and Energy!

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