The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
Highly relatable for anyone struggling with mental health
2023/03/28
While I do not struggle with an eating disorder, I do struggle with anxiety, depression and ADHD. I found a lot of the things Amy talked about, especially the shame narrative in episode 2, and the points on how to counter it to be very relatable. I love how real and candid the podcast is as Amy shares her inner struggles with Bulimia and the affects this had on her various relationships and even professional life. As a firm believer in the power of meditation, journaling and therapy, I thought Amy’s testimony on the use of these resources as tools for healing from her trauma to be very motivational. Overall, I believe this podcast to be very inspirational to anyone struggling with mental illness as Amy shows through her words the progress one can make when one prioritizes their well-being and takes the steps needed to begin the long and arduous process of healing/self-growth.
簡介
資訊
- 創作者Amy G
- 活躍年代2023年 - 2024年
- 集數24
- 年齡分級兒少適宜
- 版權© 2024 The Eating Disorder Diaries
- 節目網站