Ep. 00 Welcome to Spirit Sessions

Welcome to Spirit Sessions! This podcast is your one-stop shop for all things sex, spirit, and shakti-infused self-care (with a spoonful of Southern belle).  Join me, Katie Silcox, New York Times Best-Selling author and Founder of The Shakti School, for your weekly self-love sound bite.

This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on Ayurveda, Tantra, and anything else we wanna’ dish about.

This is about me having a best-friendy conversation with YOU on everything I’m currently madly in love with. That includes biohacking, meditation, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours)!

Spirit Sessions is a glitter bomb of ancient and modern lady-secrets straight from my home studio to your earbuds. No filter. Only L.O.V.E.

Find me on Instagram and Facebook.

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The Shakti School (Ayurveda School)

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