Ep.001 依恋理论（Attachment Theory）： 依恋类型如何影响我们的行为 （上）

这是我们的第一期播客，也这个一共三期的依恋理论系列播客的第一期，在这一期里，我们会聊到一些依恋理论的基础知识：每个依恋类型的特点，它们如何产生，又有什么样的影响。了解完这些基础知识后，我们更推荐大家优先听第三期。而第二期可以作为另一个视角和一个补充。

时间轴： 

什么是依恋理论 -2.33

高焦虑的特点 - 3.49

高回避的特点 - 8.58

述情障碍（Alexithymia）如何影响回避型的个体 - 14.31

安全型依恋的特点 - 19.56

Mary Ainsworth和她的Strange Situation -21.09

Erving Goffman的拟剧论与非安全型依恋 - 24.25

非安全型依恋的心理健康问题 - 27.43

讨好作为一种获取安全感的渠道 - 31.37

教养、边界感与社会期待 - 36.34

缺失安全感如何影响择偶选择 - 39.03

结尾 - 44.27

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参考文献:

Burnette, J.L. et al. (2009) ‘Insecure attachment and depressive symptoms: The mediating role of rumination, empathy, and forgiveness’, Personality and Individual Differences, 46(3), pp. 276–280. doi:10.1016/j.paid.2008.10.016. 

Crittenden, P.M. (1992) ‘Treatment of anxious attachment in infancy and early childhood’, Development and Psychopathology, 4(4), pp. 575–602. doi:10.1017/s0954579400004880. 

Fantini-Hauwel, C., Boudoukha, A.H. and Arciszewski, T. (2012) ‘Adult attachment and emotional awareness impairment: A multimethod assessment’, Socioaffective Neuroscience & Psychology, 2(1), p. 10744. doi:10.3402/snp.v2i0.10744. 

Ináncsi, T., Láng, A. and Bereczkei, T. (2015) ‘Machiavellianism and adult attachment in general interpersonal relationships and close relationships’, Europe’s Journal of Psychology, 11(1), pp. 139–154. doi:10.5964/ejop.v11i1.801. 

Jinyao, Y. et al. (2012) ‘Insecure attachment as a predictor of depressive and anxious symptomology’, Depression and Anxiety, 29(9), pp. 789–796. doi:10.1002/da.21953. 

Karatzias, T. et al. (2021) ‘Childhood trauma, attachment orientation, and complex PTSD (CPTSD) symptoms in a clinical sample: Implications for treatment’, Development and Psychopathology, 34(3), pp. 1192–1197. doi:10.1017/s0954579420001509. 

Kekkonen, V. et al. (2023) ‘Externally oriented thinking style increases primary health care use in adolescence’, European Journal of Public Health, 33(3), pp. 418–423. doi:10.1093/eurpub/ckad041. 

Rholes, W.S. and Simpson, J.A. (2007) Adult attachment: Theory, research, and clinical implications. New York: Guilford. 

Simonsen, S. et al. (2020) ‘Level of alexithymia as a measure of personality dysfunction in avoidant personality disorder’, Nordic Journal of Psychiatry, 75(4), pp. 266–274. doi:10.1080/08039488.2020.1841290. 

Simpson, J.A. and Rholes, W.S. (2015) Attachment theory and research: New Directions and emerging themes. New York: The Guilford Press. 

Talia, A. et al. (2019) ‘Patients’ adult attachment interview classification and their experience of the therapeutic relationship: Are they associated?’, Research in Psychotherapy: Psychopathology, Process and Outcome, 22(2). doi:10.4081/ripppo.2019.361. 

Music Copyright:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/carefree-in-france  License code: JMZPHAT8CUM405NY

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/theo-gerard/my-baby-and-me  License code: YFBEBIVXFXTR3TVC