22 min

EP#02減肥前該建立的觀‪念‬ 口罩男的深夜電台

    • Kids & Family

要靠飲食控制 重訓跟有氧減肥的朋友
需要先建立一些基本觀念

不然你可能會越練越失望~~

要靠飲食控制 重訓跟有氧減肥的朋友
需要先建立一些基本觀念

不然你可能會越練越失望~~

22 min

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