The BadassFabulous Podcast

Pej. O
  • ٥٫٠ (٨)
  • الصحة النفسية
The BadassFabulous Podcast

*Want to go from a Beautiful Mess to a Fabulous Glory?* Join Pej, also known as the "Chief Encouragement Officer" of the World, as she interviews experts and fellow ‘BadassFabulouses’ and shares weekly fun and deep insights into how you can become a person of excellence, a person who becomes more fearless and unapologetic daily, in being who they were created to be in the world. The BadassFabulous podcasts discusses ways to become more aware of your journey to improved well-being and self-mastery, by cultivating self-truth ** while coming from a place of love, sincerity and truth. This is the new destination for you to learn to improve your Self-Truth, which is uncovering a bit more of who you really are consistently or daily and having the courage to step into the truth uncovered. *This leads you to knowing your capacity and believing and trusting in yourself more.* *'Badass'* stands for courage - big or small steps taken towards your life's purpose, while *'Fabulous,'* stands for the growth and fruits (desired results), that comes after any courageous step is taken. The BadassFabulous podcast presents tools that *help you align your body, mind, soul and actions to God, while improving your integrity, commitment and consistency skills,* which are needed for you to become BadassFabulous! This is a fun path to wholeness and self-mastery, so join us and become more BadassFabulous! Instagram: https://www.instagram.com/badassfabulous/

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    EP 027: It's a New Year! Eff Your Resolutions and Go within Instead!

    Someone very wise said that the issue with most humans is that "we feel we have enough time." I believe that it was Seneca who said that. I'm the same person who use to say "God created enough time." And I'm also the same person who use to say that "I'll Sleep when I'm dead." Now that I'm older and wiser, all those statements can be true and are kind of connected if you really think about it. Everything in life is connected and works in harmony. Once one area of your life goes out of the divine flow of harmony for your life, you'll feel it on a deep soul level. January is here, literally almost over and everyone seems to be "going hard" on the plans they've created for themselves. Studies have shown that most people will quit by the 21st of January- sheesh! For the past few years, I basically take it very slow in January, I believe that it's the best month to take a few weeks off, if possible, and to fully disconnect from the world. During this time, I love to reflect even deeper on the previous year and my life, and a few ways I would really love to have transformed by the end of the new year, including what new things I'm ready to expand for in order to receive. Listen to more in this episode, plus the main areas of my life I truly focus on. Setting worldly goals is important, but including God in your plans and in building your character is what truly counts! "Unless the Lord builds a house, he that builds labors in vain!" I mean check out this bible verse: “Now listen, you who say, “Today or tomorrow we will go to such-and-such a city, stay there a year trading and make a profit”! You don’t even know if you will be alive tomorrow! For all you are is a mist that appears for a little while and then disappears. Instead, you ought to say, “If God wants it to happen, we will live” to do this or that. But as it is, in your arrogance you boast. All such boasting is evil.” So plan all you want, but at the end of the day if your well-being is "out-of-whack," you can only go so far with accomplishing your goals. In this episode, I talk about 5 main areas of well-being: Your BodyYour MindYour Soul/ SpiritualYour RelationshipsYour Finances and relationship to Money I also talk about the "Metaverse" and how that could impact your future. Yes, I do! Everyone is desiring for something new and better in the months to come, but you can only become by minding your daily thoughts, habits, and choices/ actions, to create something new for yourself in 2022! How would you want to make your life count this year? What do you want to see in your life regardless of this pandemic and future strains? What do you choose to do with your life in 2022? Above all, what is the 1 thing you desire to happen this 2022?   Enjoy this episode and Have a BadassFabulous New Year!!!! #metaverse #selftruth #selftrust #selfacceptance

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    EP 026: A Love Filled - BadassFabulous Christmas

    This BadassFabulous Christmas season, Let it be filled with love and joy and laughter and fun! Let it be filled with unity among you and your loved ones and with yourself. Let your light shine so bright that people see Jesus when they see you. Let nothing diminish your trust in God Let nothing take your joy away Let nothing quench your thirst for God and prayer Let nothing slow you down from your natural pace of becoming. I pray this season, that you experience love and joy in the innermost parts of you like you never experienced them before. I pray for the protection of your soul and your being. You are a child of God and you belong to the Kingdom. I pray that you remember and celebrate Jesus and his level of obedience this season because that's truly the only reason Christmas exists! Have a wonderful and warm beautiful Christmas season. I love you and I'm so grateful for your listening!  Links Mentioned in Episode: Christmas episode 2020: https://podcasts.apple.com/us/podcast/ep-007-the-forgotten-message-of-christmas/id1536351092?i=1000503520208 Credit Music: Merry Christmas Trap Intro by TaigaSoundProd Link: https://filmmusic.io/song/6947-merry-christmas-trap-intro License: https://filmmusic.io/standard-license #badassChristmas #CelebrateJesus

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    EP 025: Enjoying Prayer Again - How to Pray and Get Your Prayers Answered

    I know from my experience that prayer is so simple, yet it could be such a challenge to get into that place of prayer. Living in a world full of distractions these days doesn't help either, and it's so so easy to have the time for prayers listed at the bottom of your to-do list, or maybe it just never made the list due to overwhelm, stress or anxiety. Ever wondered how to pray or what to pray for? Or whether prayers still work? Does prayer feel like a chore to you, like something you feel you "need to do"? Do you genuinely enjoy praying? Do you want to build a consistent prayer practice? Prayer is basically having a divine pure connection with God by talking to God. In this episode, join Pej as she shares a list of very important things to check- before, during, and after prayers. So listen in to get some prayer insights on: What hurts you the most and causes you the most pain?What do you lose sleep about?State of your heart when you pray.Going to God with all your pains and giving them to him.Going exactly where it hurtsHaving intimacy - open your heart fully and Having a genuine connection with the DivineBeing clear in your words when you prayQuoting bible scriptures as prayersComing just as you areHaving your soul prosper as you prosper in lifePraying in silenceHow to integrate the presence of God into your busy livesNourishing your relationship with GodPride comes before a fall - Being humbleThe danger of praying with doubtTrusting God alwaysTaking your time with praying Enjoy listening to this episode and remember to be BadassFabulous for the greater good, because the world becomes a better place when you become more of who you were created to be! Come say Hello: Instagram: https://www.instagram.com/badassfabulous/ #selftruth #badassfabulous #selfacceptance #selfworth #GodisstillGod

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    EP 024: Nadine Kelly - A Journey Outside the Comfort Zone.

    Why is the comfort zone called the "comfort zone" when it's filled with managed discomfort? This managed discomfort manifests in all sorts of ways, but most commonly in our bodies, especially when its time to get out of the comfort zone. There are so many people who feel stuck in their comfort zone, and are just so afraid of taking the leap out of it. They'd rather stay in the pain and discomfort of the comfort zone than to lead more fulfilling lives, where fear and courage dance together. Listen to this podcast episode, as my awesome guest Nadine Kelly, shares her journey and the process of what it really took for her to go from being a medical doctor (her comfort zone), to becoming a yoga instructor (outside her comfort zone) and bringing healing and mental health awareness to the "wise women" generation. Nadine shares the ups, downs, fears and joys of going on this journey to discover her life's calling. In this episode, you will learn: How Nadine discovered her calling at the age of 40The true value of self acceptance and approval, plus the dangers of waiting for people to choose youThe importance of living your calling in the right settingEmbracing uncertaintyThe importance of having a supportive support systemThe importance of having positive internal conversationsThe importance of Self-studyThe Practice of slowing down to catch the pieces to your life's puzzle.So many other wisdom nuggets! Life kicks you in the "tushki" continuously when you’re not doing what you’re created to, so I hope this episode inspired you to take THAT LEAP! On the other side of that is excitement, self-approval, acceptance, fulfillment, joy, and so much more. You get to lead and live a more fulfilled life filled with joy, success and love. To get in touch with Nadine or get more of her, find her on: Website: http://www.yogimd.net/ Podcast: https://podcasts.apple.com/us/podcast/the-yogi-m-d-podcast/id1431080351 Instagram: https://www.instagram.com/yogimdnet/  Facebook: https://www.facebook.com/yogimdnet/ "Do not wait for permission to be chosen. Go for it!" - Nadine Kelly  Thanks for listening. Be BadassFabulous for the greater good!

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    EP 022: New Year, Same You?

    Free guided visualization meditation to help you become below! In today’s world, it’s so important to become; to become who you believe God created you to be, to become a better version of yourself each year by operating from an intentional state of being each day, and, to become a better person for yourself, to others and for the world.  There's a free gift in the link below that will support you in becoming who you were created to be! In this episode, Pej shares why it's so important in this new season to transform intentionally and shares how to avoid repeating cycles in your life each year, which is being the same person every new year. It's worse when you do not even recognize it! Becoming is one of the most difficult things to do in life, and it's the most important thing we need to do before we leave this world. The BadassFabulous journey is about progress, not perfection. Everything you desire and the person you desire to become is within you and within reach and you can become that person now!  So If you're ready to go from feeling ‘BLAH’ or ‘MEH’, to becoming more empowered and intentional about your state of being as you operate in your everyday, then this meditation is for you. Get the meditation here! https://mailchi.mp/d0deb522a24d/j2sswgn5h8 #selftruth #selflove #transformyourlife #thelifeyouwant #wellbeingpodcast #badassfabulous

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    EP 021: Make Decisions Boldly, Part 4: Your Loving and Enjoying Your Space

    This episode brings us to the end of the awesome series of how you can Make Decisions Boldly! Today, Pej talked about how our living spaces - both our body and our physical space have a huge impact on how we rest, sleep and be at peace, which all impact how our energy and cognitive functions support us in making better decisions! So listen in and learn about ways you can create a space that you love and enjoy, which lifts you up, including a special prayer that lifts up your spirit!   The books mentioned in the show:  The Life-Changing Magic of Tidying Up AND The Life-Changing Magic of Not Giving a F*ck They are different books but I promise, they will transform your life! Catch up on the previous episodes in this series:  Part 1: Make decisions Boldly PART 2: Which Vision Drives You? PART 3: DEEP REST  Remember to subscribe and leave a review on iTunes if you’re enjoying this! #Badassfabulouslife #wellbeingpodcast #wellnesspodcast #selftruth

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    EP 020: Making Decisions Boldly PART 3: DEEP REST

    Having a good night's sleep and being well-rested is key to having enough energy the next day to do all the things we want to do with a good attitude and increased clarity! When you put shitty energy into most activities you do throughout the day, you might end up having a s****y day! The more shitty days you have during the week, the more you'll hate your week. So in this episode, I talk about Deep rest and its importance. We all know that sleep is the best medicine, but yet why do the majority of us not get enough of it?? It's because you are not satisfied with who you are being each day or the activities you do each day. Listen in to this wonderful episode and learn more interesting aspects of resting and how that impacts how you make decisions. Enjoy! #selftruth #selftrust #selfregulation #selfacceptance #badassfabulous #modernmystic

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    EP 019: Make Decisions Boldly - PART 2: Which Vision Drives You?

    What vision do you have for your life? Do you have visions that drive and excite you, or do you have more visions of despair and fear or anxiety? In today's episode, join Pej as she talks about how your vision drives how you make decisions in your life, whether you are aware of it or not. You will learn: The difference between imagination and visualization Why Faith backed by action is necessary to activate the deployment of the vision.How to determine which Vision drives you? Show mentions: The BadassFabulous Divine Framework: Be BadassFabulous For the greater good! #alignment #vibration ##growth #wellness #enlightenment #happiness #motivation #mentalhealth #healing #consciousness #mindfulness #manifestation #selfcare #spirituality #gratitude

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*Want to go from a Beautiful Mess to a Fabulous Glory?* Join Pej, also known as the "Chief Encouragement Officer" of the World, as she interviews experts and fellow ‘BadassFabulouses’ and shares weekly fun and deep insights into how you can become a person of excellence, a person who becomes more fearless and unapologetic daily, in being who they were created to be in the world. The BadassFabulous podcasts discusses ways to become more aware of your journey to improved well-being and self-mastery, by cultivating self-truth ** while coming from a place of love, sincerity and truth. This is the new destination for you to learn to improve your Self-Truth, which is uncovering a bit more of who you really are consistently or daily and having the courage to step into the truth uncovered. *This leads you to knowing your capacity and believing and trusting in yourself more.* *'Badass'* stands for courage - big or small steps taken towards your life's purpose, while *'Fabulous,'* stands for the growth and fruits (desired results), that comes after any courageous step is taken. The BadassFabulous podcast presents tools that *help you align your body, mind, soul and actions to God, while improving your integrity, commitment and consistency skills,* which are needed for you to become BadassFabulous! This is a fun path to wholeness and self-mastery, so join us and become more BadassFabulous! Instagram: https://www.instagram.com/badassfabulous/

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    Pej. O
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