Ep 05: Life with Bipolar Part 2 - Surviving the Highs

This special episode of Fearless With Shawna Clingerman is a 2 part series, all about living life with bipolar. These episodes are extra raw, and super honest, recorded in the middle of a  high or “manic” phase of my own Bipolar disorder.

In these episodes, I will share with you, in real-time, how it feels when the high side of my bipolar starts to get a bit out of control. We will talk about how it feels, how I process through it all, and also some of the coping strategies I use that help me to make it through.

For links and details mentioned in this episode, check out this podcast episode's home on the web RIGHT HERE: https://www.shawnaclingerman.com/fearless-podcast-04/

Please note: I am not a mental health care professional, and this episode is not intended to be a replacement for getting an actual diagnosis OR as a replacement for being under the care of mental health professional. If your mental help is suffering please reach out to an actual professional TODAY.

What do you think? Let me know by leaving me a review in your favourite podcast app or by leaving a comment on my social media - you can find me here:

Instagram: www.instagram.com/shawnaclingerman
Facebook: www.facebook.com/ShawnaClingermanDesigns
YouTube: shawnaclingerman.com/YouTube
Website: www.shawnaclingerman.com

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