EP 1: WANT TO BE HAPPIER IN 2022? | Why New Year's Resolutions Suck | Personal Stories from the Pit | What to do Instead of Resolutions

In this episode we discuss:

• How resolutions can make us feel worse about ourselves
• How I learned the hard way that 3 typical New Years resolutions don’t work (Losing Weight, Finding a Partner, and getting a New Job)
• What to do instead of New Years Resolutions
• Key takeaways to get out of the overwhelm and step into your best self

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