Ep 1: What is happening to my body? Ft. Lauren Barlew

Welcome to Unsaid with Catie Whiting, LCSW, PMH-C! In this exciting new mini-series, Catie explores the question, “What is happening to my body?”—unpacking the often mysterious shifts women experience as they navigate the changes in their health. In the first episode, Catie is joined by Lauren Barlew, Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner, who brings her expertise and insight to help us understand the hormonal, physical, and emotional changes that many women face. Throughout this mini-series, you’ll hear expert advice, real-life stories, and practical tips on how to embrace these transitions with confidence and clarity. Whether you’re experiencing these changes yourself or just curious to learn more, Unsaid is here to empower you with the knowledge you need to feel informed, supported, and ready to face your body’s journey with strength. Lauren, also the owner of Lotus Center for Women in Chattanooga, Tennessee, will guide you through the symptoms, challenges, and treatment options for this significant life stage—reminding us all that we don’t have to sacrifice our well-being or quality of life during these transitions. It’s time to break the silence and start talking openly about women’s changing health. Tune in and join us as we explore the unsaid, share valuable insights, and offer the support you need to navigate these natural life changes with confidence. Whether you're in the midst of it or just curious, we've got your back! For more information from Lauren, visit Lotus Center for Women, and connect on Instagram @lotuscenterforwomen or Facebook Lotus Chattanooga. Thank you for joining us on today’s episode of Unsaid. If you enjoyed this conversation and want to learn more, be sure to check out Catie Whiting at CatieWhiting.com, where you can find resources, articles, and ways to connect. Join us on our next episode as we continue the discussion of “What is happening to my body?”.