18 min

Ep. 10 Resistance Brooke Snow Podcast

    • Health & Fitness

Have you ever tried to move forward in some area of your life, only to feel like everything is working against you? In today's episode I want to talk about the areas we experience resistance, and some helpful tools to make it through. We'll talk about how to deal with physical resistance in our bodies, as well as emotional and mental resistance, and how the anecdote is actually the OPPOSITE of what you might think.

Have you ever tried to move forward in some area of your life, only to feel like everything is working against you? In today's episode I want to talk about the areas we experience resistance, and some helpful tools to make it through. We'll talk about how to deal with physical resistance in our bodies, as well as emotional and mental resistance, and how the anecdote is actually the OPPOSITE of what you might think.

18 min

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