Ep 108: The Hidden Ways Childhood Trauma Sabotages Love (and How to Heal)

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In this powerful episode of Flip Your Mindset, I sit down with NLP and hypnotherapy specialist Julie Costa to unpack the hidden ways unresolved childhood trauma can sabotage adult relationships. Julie shares her personal journey, including the untimely loss of her mother, abandonment fears, and how these experiences created subconscious patterns that affected her friendships, romantic partnerships, and self-worth. Together, we explore the importance of subconscious healing, offering insights on how tools like hypnotherapy and neuro-linguistic programming (NLP) can shift deep-rooted beliefs and create a path toward genuine connection and healing. 

Whether you've experienced loss, abandonment, or are curious about the impact of subconscious work, this episode is a candid look at how our stories shape us and how we can reclaim our lives from past wounds.

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