Mile 40 Podcast

Bishoy Tadros
Mile 40 Podcast

From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Purchase your copies of Bishoy's Books: https://www.amazon.com/stores/Bishoy-Tadros/author/B07ZHBBYL7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More About the Host: www.bishoytadros.com

  1. 1월 2일

    Ep 113 - Developing A Vision: Sky-High Ambitions Featuring Paul Seibert

    Today's episode is sponsored by OWYN and Zero Proof. Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠ for 20% off your next purchase! Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode of the Mile 40 Podcast, join host Bishoy Tadros as he sits down with the talented Paul Seibert. Paul kicks off the discussion by sharing his journey from a budding photographer inspired by Facebook encouragement to a seasoned artist who has skillfully navigated the challenges of the industry. Paul Seibert, known for his remarkable aerial photography, delves into his creative journey, recounting how a simple point-and-shoot camera reignited his passion during a trip to New Mexico. From there, the episode dives into the intricacies of honing the craft, contrasting drones with human-controlled photography and shedding light on the learning curve within the dynamic world of visual storytelling. Amidst tales of photographing breathtaking landscapes and bustling cityscapes, Paul offers a unique perspective on capturing moments that resonate. Bishoy draws parallels between their experiences, emphasizing the importance of continuous learning, networking, and hard work—qualities that have propelled Paul to where he is today. Listeners will gain insight into the technical aspects of photography, from mastering light conditions to the advantages of drones vs. helicopters for aerial shots. The conversation also highlights the significance of finding beauty in everyday life and the mindset shift that photography instills. Rounding out the episode, Bishoy and Paul reflect on the support of their families, the risks and rewards of pursuing a passion, and the evolving landscape of creative careers. Tune in for an inspiring conversation that celebrates resilience, creativity, and the ever-evolving journey of photography. Photographer Paul Seibert has 15 years experience in the field of photography. Paul’s areas of photography span many genres, but he is most widely known for his aerial photography. Although he has contributed to multiple photo publications, Paul’s first solo publication with Rizzoli Books “New York From The Air” was released in 2022. Along with being a full time creator, Paul has also run large social media accounts, created, directed, produced and hosted Youtube series. Paul has worked with brands such as Canon USA, New York Road Runners, Tropicana, Statue of Liberty Ellis Island Foundation, New York or Nowhere, National Parks Conservation Assoc., and Empire State Realty Trust. Community and education are two passion areas of Paul’s creative life, and supporting young creatives is an extremely important part of Paul’s life outside of his creative activities. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    59분
  2. 2024. 12. 26.

    Ep 112 - Reclaiming Self: Bridging Spirituality & Mental Health Featuring Ash Moraca

    Today's episode is sponsored by Rhone and Zero Proof. Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode of Mile 40 we're diving deep into the transformative journey of Ash Moraca. Ash is the inspiring founder of Retreat, a mental wellness platform that beautifully integrates spirituality with mental health. As someone who has navigated the turbulent waters of trauma, depression, and self-discovery, Ash brings a wealth of wisdom and resilience to our conversation. During our conversation, Ash opens up about her life, from a privileged yet achievement-driven upbringing to a pivotal injury that catalyzed her spiritual awakening. We'll explore her nomadic lifestyle, the emotional support from her family, and the profound impact of various healing modalities like EMDR and somatic breathwork. Ash looks back on personal experiences and emphasizes the the vital role of forgiveness, and the creation of her platform, Retreat. Join us as we uncover how Ash turned her pain into purpose, reclaiming her personal power and helping others find their own paths to healing. This is an episode packed with raw honesty, hope, and actionable insights, perfect for anyone seeking to overcome their own setbacks and reach new heights of personal growth. Ash Moraca is the founder of Retreat, a mental wellness platform designed to bridge the gap between spirituality and mental health. With a unique blend of business acumen, spiritual guidance, and over a decade of experience in e-commerce leadership, Ash has crafted a platform that empowers users through somatic breathwork, meditation, and spiritual education. Driven by their own journey through mental health challenges, Ash brings an empathetic and transformative approach to wellness, aiming to inspire others to connect with their best selves. An Oxford MBA and certified yoga and meditation teacher, Ash is committed to reshaping the conversation around inner growth, resilience, and authentic self-discovery. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    47분
  3. 2024. 12. 19.

    Ep 111 - The Alchemy of Identity: An Unconventional Path to Purpose Featuring Nadia Estefania

    Today's episode is sponsored by Kreatures of Habit and Zero Proof. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe Tune in for an enlightening conversation with Nadia Estefania, a dynamic guest whose transformative journey will undoubtedly captivate and inspire you. Nadia opens up about her complex cultural heritage and the challenges she faced navigating her dual identity in a culturally homogenous community. On this episode, Nadia and our host, Bishoy Tadros, share the profound impact of 9/11 on their lives, particularly the shift in social dynamics and the struggle to find open dialogues about a topic they never had to approach. In adulthood, Nadia's personal story takes a remarkable turn as she describes her journey from unfulfilled corporate success in New York to profound self-discovery and healing in Ecuador. Nadia shares the wisdom she gained from this unconventional path and how it led her to become a mentor and seeker focused on self-love and purpose. Together, Nadia and Bishoy explore themes of fear, societal expectations, and the universal search for personal fulfillment. Nadia's story offers a powerful reminder that our most fulfilling paths often lie beyond conventional trajectories, driven by courage and a deep trust in the universe. A seeker, mentor, and student of the sacred, whose journey into the heart of self-love and purpose has been guided by ancient plants and traditions. Her path has been one of profound healing and transformation, a journey that has spanned over 6 years and ultimately inspired her to move to Ecuador to reconnect with her roots and dedicate her life to understanding and being in service to Mother Earth and the essence of Life itself. Nadia engages deeply with personal experiences and the wisdom of her teachers, exploring the vast terrains of the human psychospiritual journey and healing arts. Through her commitment to learning and personal evolution, Nadia embodies the principles of stewardship for the planet, and advocates for a life lived in harmony with oneself and the natural world. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    1시간 2분
  4. 2024. 12. 12.

    Ep 110 - Sweat Equity: Redefining Corporate Wellness Featuring Dilan Gomih

    Today's episode is sponsored by OWYN and Zero Proof. Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode of Mile 40, we have an incredibly insightful conversation in store for you. We're joined by Dilan Gomih, a global speaker and human performance expert, and the founder of Dilagence. Dilan’s journey is both impressive and deeply inspiring, from her roots as a first-generation Nigerian American to her stellar achievements academically and professionally. Tune is as we delve into the duality of managing demanding careers while prioritizing fitness and wellness, a challenge both Dilan and Bishoy know well. They reflect on pivotal moments of self-discovery, the importance of empathy in mentorship, and why listening to our bodies can signal the need for change. Dilan shares her experiences of growing resilience through life's adversities and why it's crucial to integrate well-being as a performance strategy in corporate environments. You'll also hear about the creation of Dilagence, a venture aiming to make well-being accessible and actionable for everyone. We discuss the values driving this initiative and the significance of community and incremental self-improvement. Get ready to be inspired by stories of overcoming challenges, the importance of surrounding yourself with high performers, and practical tips for navigating life's complexities. Dilan Gomih is a global speaker, human performance expert, and the founder of Dilagence, a company that empowers workforces to leverage well-being as a performance strategy.  Her perspective and approach have been featured in Forbes, The Wall Street Journal, Oprah Daily, The New York Times, Business Insider, PopSugar, Shape Magazine, PureWow, and PIX11 New York News. In addition to her work with Dilagence, Dilan is a guest lecturer at Harvard Business School and serves as a strategic advisor to the Initiative on Workplace Inclusion at the Tuck School of Business at Dartmouth. Dilan earned her MBA from Harvard Business School and holds a BA from Yale University. She is also a National Academy of Sports Medicine Certified Personal Trainer, specializing in behavior change and women’s fitness. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    1시간 4분
  5. 2024. 12. 05.

    Ep 109 - Frame by Frame: A Personal Journey Uncut Featuring Dane Brown

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠⁠www.manscaped.com⁠⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode, our host Bishoy Tadros sits down with the incredibly resilient and talented Dane Brown, a Brooklyn-native cinematographer renowned for his work with some of the biggest names across industries. They dive deep into Dane's journey from his challenging upbringing in Bed-Stuy to his current career success, highlighting his passion for storytelling and creativity. Dane opens up about the importance of embracing fear and failure, finding growth in high-stress situations, and the invaluable support from his wife and mentors. They also discuss the evolution of the film industry, the role of practical experience over formal education, and his latest challenge—training for a half marathon despite a recent ankle injury. With a touch of humor and heartfelt stories, this episode is a rich exploration of overcoming obstacles, the power of community, and the significance of human connections. Born and Raised in Brooklyn, Dane is a cinematographer with a vast vision that loves combining his passion for filmmaking with unbridled creativity to capture the essence of moving images. Producing high quality content for brands and artists alike, Dane loves exploring the boundaries of any project to deliver the best that can be done. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    56분
  6. 2024. 11. 28.

    Ep 108 - From Canvas to Court: A Masterpiece of Perseverance Featuring AJ Merino

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠www.manscaped.com⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On today's episode, we sit down with AJ Merino, an Ecuadorian-born entrepreneurial dynamo whose remarkable journey embodies resilience and adaptability. From his early days, AJ distinguished himself as a competitive tennis player, his life has been filled with lessons drawn from a myriad of experiences—from working as a waiter in New York City and navigating cultural shifts to building his brand in concrete jungle as an elite tennis instructor. In our conversation, AJ opens up about facing immense personal and financial challenges, including the passing of his father and the time he had to handle an eviction, all while maintaining an unwavering drive to succeed. Tune in as we dive deep into AJ's story, exploring his mindset in the wake of one setback after the other. We also discuss his recent endeavor, "Full of Beans," a high-protein, plant-based pancake and waffle mix, and his ambitious plans for future growth and philanthropy. Don't miss this episode filled with invaluable lessons on overcoming setbacks and seizing opportunities. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    59분
  7. 2024. 11. 21.

    Ep 107 - Punch Lines and Powerlifts: A Fight against Fear Featuring Cheryl Willberg

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠www.manscaped.com⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode, we'll dive in with Cheryl Willberg to uncover the foundation she built to navigate the ups and down of her journey, we tap into how she managed bouts of anxiety, her unique parallel between facing fears tied to public speaking and boxing, and her impressive athletic achievements. Cheryl also opens up about her past struggles with self-worth, overcoming abuse, and building a supportive network that has been crucial to her success. We'll explore the importance of mindset over mere physical prowess, the significance of visualization in achieving goals, and the vital role of self-love and smart work in attaining success. Cheryl's story is a testament to the transformative power of a positive mindset and a supportive community. Self-proclaimed Life Athlete on a journey to accomplish ALL SHE BELIEVES SHE CAN, Cheryl Willberg is the Founder and Chief Motivator of CITY SHRED, Canada’s largest fitness & wellness community; Partner & Strategist of The Publicist Group, award-winning PR and marketing agency; and Certified Mindset Coach. Cheryl is a mindset, confidence and community advocate who attributes her successes to the power of visualization, goal setting and undoubtedly her surroundings. She delivers targeted strategies and high-energy events that inspire her network to leverage their focus while zeroing-in on what matters most in their lives. People love working alongside Cheryl and describe her as an empowering leader who helps them become the best version of themselves through ongoing goal setting and self-development. She studied Communications and Digital Marketing at various educational institutions, including Harvard’s Extension School, Humber College and more; however, Cheryl credits most life achievements to her commitment and tenacity of surpassing her personal mental and physical goals. She boxed her way into an amateur fight to overcome anxiety, ran a half marathon to say yes to a better year, and most recently as a new triathlete has placed 2nd at Ironman 70.3 Los Cabos and 3rd at Ironman 70.3 Panama and top 10 in the 2024 World Triathlon Age-Group Championships because she believed she could. Cheryl is passionate about strategy, continuous education and leadership, and is excited to work with entrepreneurs and Life Athletes who are building personal brands, impactful products or services and leading with community initiatives. She believes in the power of connection and has been successful in building brands of all sizes, including her own. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    54분
  8. 2024. 11. 14.

    Ep 106 - Ultra-Preneur: Outrunning Your Limiting Beliefs Featuring Matt Chistopherson

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at www.manscaped.com for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠http://zeroproof.beehiiv.com/subscribe Today we sit down with Matt Christopherson, an accomplished entrepreneur and former national athlete. Matt shares a transformative journey from a period of severe self-doubt, four years ago, to rejuvenating his self-worth and leadership abilities through resilience and support from entrepreneurial communities. We'll delve into his bold initiative, Project125, inspired by his friend Krista Guloien—an Olympian battling stage four cancer. Matt talks about his preparation and commitment to running a 125 km ultra-marathon, despite limited experience, highlighting his fueling strategies and mental tenacity. Listen in as Matt reveals the significance of generosity, luck, and overcoming limiting beliefs to realize true potential. We'll also explore his nuanced views on success, driven by perseverance and a purpose greater than oneself. Plus, hear about his transition from a successful yet unsettling stint in the cannabis industry back to his true passion for health and wellness. This episode encapsulates the essence of resilience and the inspiring message that comebacks surpass setbacks. Tune in for an episode filled with motivation, introspection, and empowering insights. Matt Christopherson, Co-Founder of Opscotch, a modern health company, provides access to cutting-edge tools, premium products, along with unparalleled knowledge and support to improve overall health. This, combined with Opscotch's vibrant community, sets a new standard for health innovation. With a background in Kinesiology from Simon Fraser University and experience as an international athlete with Canada's National Water Polo Team, Matt combines his academic insights and athletic discipline to lead and foster lasting health solutions. He's also recognized for his leadership across various boards, contributing his unique expertise to health, finance and business sectors. What started as a simple idea: pushing beyond limits and inspiring people along the way, grew into Project 125, a legacy of support to help athletes facing health adversities beyond the finish line. In September 2024, Matt ran 125 kms from Vancouver to Whistler, becoming the first-ever and sole runner of the RBC GranFondo—North America’s largest cycling race—further exemplifying his commitment to health advancement, making a meaningful difference and enduring impact. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    53분
5
최고 5점
47개의 평가

소개

From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Purchase your copies of Bishoy's Books: https://www.amazon.com/stores/Bishoy-Tadros/author/B07ZHBBYL7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More About the Host: www.bishoytadros.com

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