EP 11-Expecting Great Things: My Story of Giving Birth During a Pandemic

SMART BELLES FITNESS

Have you had another Mom share an AWFUL birth story with you? (Or, maybe you were the one who shared it?) Or, maybe you have had a traumatic birth experience? Does all of the above make you somewhat terrified to have children (or have more of them!?) If you answered yes to any of these questions, today's episode is for you! Today's Episode is #11: Expecting Great Things: My Story of Giving Birth During a Pandemic In this 20 minute episode, you'll learn: -How I prepared for birth (emotionally, mentally and physically) -What actually happened during my birth experience & how I viewed it through a positive lens (even though everything didn't go according to plan!) -What I learned from my preparation, experience, and how you can have a great experience yourself! Listen to the end! It's a good one. Here is a list of items I'd recommend purchasing to make your postpartum experience a lot smoother (these are affiliate links, so I do receive a small commission on purchases you make. I appreciate your support!) Postpartum Essentials! Witch Hazel Pads Frieda Peri Upsidedown Bottle Nipple Cream Vaginal Cooling Spray

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