Ep. 113: Inflammation's Impact on Women's Health & Fertility, with Chiara Estes, RD Woven Well

Does inflammation really matter? Does it make that big of a difference? Registered Dietitian, Chiara Estes (no relation), shares how inflammation impacts, not only our overall health, but our reproductive system. This episode reviews what causes inflammation, what role diet really plays, signs that chronic inflammation may be affecting you, and even ways to improve it -- and how you'll feel afterward! Chiara gives a well balanced approach that doesn't forbid donuts or fried foods, but puts th...