Ep. 113: Inflammation's Impact on Women's Health & Fertility, with Chiara Estes, RD

Does inflammation really matter? Does it make that big of a difference? Registered Dietitian, Chiara Estes (no relation), shares how inflammation impacts, not only our overall health, but our reproductive system. This episode reviews what causes inflammation, what role diet really plays, signs that chronic inflammation may be affecting you, and even ways to improve it -- and how you'll feel afterward! Chiara gives a well balanced approach that doesn't forbid donuts or fried foods, but puts them in a context of their possible impact on chronic inflammation. This incredibly helpful interview is worth a listen for those who value and want to improve their health!

SHOW NOTES:
Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, RD
Natural Fertility Nutrition with Chiara Estes, RD

Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! 

• Register for Creighton Introductory Session: Register here for our next Introductory Session

Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: 

• Substack Newsletter (free)
• Website Resources (free)

Send us a text

Support the show

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.