EP.130|用正念,消除「怨恨」帶來的負面狀態〈仇視怨恨是毒素 正念療癒超越昇華〉

閱讀越好

👆這集你會聽到:

1、如何正念思考
2、負面情緒帶來的壞處

📕文章:https://reurl.cc/qYzYVy
 
⭐️蔡祐吉FB粉絲團: https://www.facebook.com/yuki.happywork
 
⭐️Instagram:https://www.instagram.com/goodway.yuchi/

⭐️YouTube頻道:https://reurl.cc/M654kk

⭐️聽完這集在Apple podcast評論區留言回饋給我👉https://reurl.cc/dLKO4D

🎧本節目每週二早上AM 08:00 上架,如果你認為這集節目對你有所啟發和幫助,請訂閱✅這個頻道,並在Apple Podcast留言+評分5顆星,這將是我最大的創作動力,再次感謝!

⭐️合作邀約 : starstar0014@gmail.com



Powered by Firstory Hosting

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada