Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, a
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improving its quality. Imagine having the vitality to care for your family while safeguarding your well-being. Let’s prioritize self-care and address the root causes of health struggles. Healing is a journey that starts today. Welcome to our podcast, a sanctuary of empowerment and wisdom on health and wellness, focusing on stress relief for busy individuals. We explore meditation, breathwork, mindfulness, sustainable weight loss, plant-based diets, and stress management techniques. Our mission is to introduce self-care routines and lifestyle changes that will reshape your life. Stay driven on your entrepreneurial journey while managing stress, countering chronic health issues, and achieving sustainable weight loss. You’re here for a purpose, and together, we’ll embark on a journey toward enhanced well-being, stress relief, love, and light. Welcome, and let’s make positive transformations, one day at a time. Clarissa Want to Stay Connected? * Wellness Community: https://bit.ly/wellbeinggroup * More Free Resources: https://www.clarissabooker.com/freeresourceses * Contact Us: info@clarissawww.clarissabooker.com * Our Program: https://www.clarissabooker.com/twa Stay connected and enhance your well-being with our resources and community!
So many helpful tips!!
22.08.2023
This is such an insightful AND practical podcast - on a topic that’s SO important. We truly are integrated beings (and we can’t neglect just “one” area of our health and expect it to stay “compartmentalized”!). I love how Clarissa shares great tips for holistic health and wellbeing with so much wisdom, clarity, and grace!
Want to be healthy? Listen to this podcast!
13.10.2022
I always feel better when I eat better…but I have a bit of a sweet tooth and don’t always make good eating choices. Through this podcast, I am learning what my body needs to be healthy, and now I can make better eating choices!
Love this topic!
23.03.2022
I’m here for all things healing our bodies by changing what we are eating! Food is fuel and I can’t wait to listen more! Thanks Clarissa!!
Encouraging Ways To Feel Good About Yourself!
18.12.2021
Thanks so much Clarissa for this wonderful show on a topic that is so important for all of us and yet remains a challenge for most of us. The knowledge and tips you share serve as both a reminder and useful ways for us to work health into our calendars as one of our most important goals.
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- АвторClarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
- Годы выхода2021 - 2024
- Выпуски143
- ОграниченияБез ненормативной лексики
- Авторские права© Copyright 2021 All rights reserved.
- Сайт подкаста