EP 139 🌿 The secret to moving forward in business even when fear shows up

✨ “Fear isn’t the problem—it’s the meaning we attach to it.”

This episode is an invitation to get real about the fears holding you back in your business.

Have you ever delayed putting yourself out there, raising your prices, or pitching to dream clients because the “what if” thoughts got too loud? You’re not alone. But here’s the truth: The fear is rarely about the surface-level worry—it runs deeper than that.

This is a special episode where we go beyond fear and dive into the beliefs, emotions, and stories that keep you stuck. We’ll explore how to unpack fear, process it, and ultimately move forward—even when it feels uncomfortable.

In this episode, I guide you through five transformational takeaways:

1️⃣ Uncover the Real Fear Behind the Fear: The fear of rejection, failure, or success is rarely about what it seems. We’ll help you uncover what you’re truly afraid of—so it no longer holds you back.

2️⃣ Challenge the Worst-Case Scenario: Often, our minds amplify fears into worst-case outcomes that are unlikely to happen. But when you shine a light on those scenarios, they lose their power.

3️⃣ Move Through Fear Instead of Avoiding It: Fear is a signal from your nervous system—not a stop sign. Learn how to regulate your nervous system so you can take aligned action even when fear is present.

4️⃣ Separate Fear from Identity: Fear-based thoughts don’t define who you are. I’ll show you how to reframe your relationship with fear so it becomes an ally instead of an enemy.

5️⃣ Unlock Freedom with Self-Trust: When you release the need to control or predict every outcome, you create space for your business to evolve. Building self-trust allows you to move forward with confidence, even without guarantees.

This episode will empower you to stop avoiding fear, start acknowledging it, and move forward with courage. Fear doesn’t have to hold you back—and once you learn to navigate it, the possibilities become endless.

Your Journalling Prompts:

1. What’s the thing I’m most afraid of right now?

2. What story am I telling myself about this fear?

3. Is this fear logical—or just familiar?

4. If I release this fear, what’s possible for me on the other side?

5. What’s one small action I can take today, even if the fear is still present?