Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain

In this episode:

During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book that he promises can be a 6-minute solution to knee pain. We discuss his book and the methods that he describes within it.

Segments:

[12:22]- Medical Mailbag: Antihistamines

[36:57]- Interview: Jonathan Su

Links

Jonathan's Website

6-Minute Knee Pain Cure on Amazon