Ep 157: No Motivation Monday

Feeling the pressure of another Monday and all the expectations of productivity for the week? 

Me too, babe. It feels like the more pressure I put on myself to get stuff done, the more I want to stay in bed with the covers over my head. And this is coming from a girl who thrives on being productive!

Turns out, we’re human, and sometimes it’s ok to accept a “case of the Mondays” and give ourselves  some grace. 

Highlights from this episode:

(02:00) Kelly’s new knees

(07:50) Today’s the day

(11:24) What stops us from being motivated?

(13:46) Working in harmony

(20:38) Get out of your rut!

(24:18) Fighting the overwhelm

Mentioned on this episode:

Ep 1: The 3 E’s Philosophy

Ep 98: The 1% Rule

Ep 114: I Need Motivation

@kellymobeck Coach & Podcast Host

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