22 min
Ep.17 What To Do When You Are Triggered Recalibrating Hearts-Trauma, Jesus Christ, Prayer, Spiritual Healing, Faith
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- Spirituality
It happens-something comes up and BOOM you explode in anger or escape into your head or the phone/tv. I. have. been. there. lots. Here are practical tools that I find helpful to chill when it gets heated in my emotions. Healing from trauma is a process. Be good to yourself.
It happens-something comes up and BOOM you explode in anger or escape into your head or the phone/tv. I. have. been. there. lots. Here are practical tools that I find helpful to chill when it gets heated in my emotions. Healing from trauma is a process. Be good to yourself.
22 min