Ep. 18: Chef Whitney Aronoff On Food As Healing Energy, The Gut/Brain Connection, & How To Food Prep When You Have No Time!

This week, Alex sits down with Chef Whitney Aronoff. Whitney is a personal chef based in Laguna Beach, the founder of Starseed Kitchen Organic Spice Rubs (now available at Erewhon Market), and the host of the “High Vibration Living” podcast. Alex and Whitney discuss what ancestral nutrition means, how to get the MOST nutrition and positive energy from the food that you make, how to prep a healthy meal in 30 minutes or less, and what it was like growing up in Laguna Beach. Whitney also takes us behind the scenes of what it’s like to be a personal chef for some very high-performing clients and tells us all about what makes her spice rubs so unique.

Connect with Chef Whitney: 

IG: @whitneyaronoff

www.starseedkitchen.com

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