Hi Felicia Podcast

Felicia Romero
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Hi Felicia Podcast

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

  1. 15 THG 10

    Ep. 351 - Mastering the High Performance Mindset with Brook Choulet, MD

    In this episode, we sit down with Dr. Brook Choulet, a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success. Key Topics Discussed: The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back. Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life. Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season. The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health. Takeaways: Mindset is Everything: High performance isn’t just about what you do, but how you think. Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being. Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health. Balance is Power: True success comes from balancing effort with rest and reflection. Follow @brookchouletmd Follow @thehifeliciapodcast

    35 phút

  2. 8 THG 10

    Ep. 350 - The Winter Arc Is Here

    In this episode, we explore the concept of the winter arc in self-improvement — a period of quiet, reflection, and deep internal work that often comes before major breakthroughs. While it can feel like progress has stalled, this season is essential for personal growth and transformation. I discuss why embracing the winter arc is so powerful, how rest and reflection are key to long-term success, and practical tips on how to lean into this phase of your life. Whether you’re feeling stuck or just in need of a reset, this episode will inspire you to trust the process and plant the seeds for future growth   Follow Hi Felicia Podcast - @thehifeliciapodcast Follow Felicia - @feliciaromero If you enjoyed this episode please rate and review ⭐️⭐️⭐️⭐️

    15 phút

  3. 2 THG 10

    Ep. 349 - The Power of Pivots, Fitness Reinvented: Why I Became an Ohm Fitness Franchise Partner

    In this episode, I share an exciting new chapter in my journey — becoming a franchise partner with Ohm Fitness! I talk about the powerful decision to pivot and embrace new beginnings, both personally and professionally. Join me as I dive into the game-changing benefits of EMS (Electrical Muscle Stimulation) workouts, including how they amplify fat loss, tighten skin, and help you break through fitness plateaus. I also discuss who EMS is best for and why it's perfect for busy professionals, aging adults, and anyone looking for efficient, effective workouts. Plus, find out what’s coming next at Ohm Fitness and how you can join the movement! Hope you enjoyed this episode! If you enjoyed would love if you could rate and review ⭐️⭐️⭐️⭐️⭐️ Email me- hifelicia@feliciaromero.com Follow my IG- @feliciaromero and @thehifeliciapodcast

    24 phút

  4. 17 THG 9

    Ep. 348 - Break Up With Toxic Hustle & How Manifestation Really Works w/ Marisa Hohaia

    Wow! @breakupwithbusy Marisa Hohaia, and her story are SO INPIRING!  It’s also a reminder to all women who may feel their story isn’t important to share….that YOUR story matters ❤️🔥 Marisa Hohaia is a transformational coach for women, podcaster,  best-selling author, and mother of two. As the Founder + CEO of the Break Up with Busy she specializes in helping driven yet unfulfilled women, rewire limiting beliefs, clarify their true desires, tap into purpose, and master manifestation, empowering them to create the feel-good, abundant, meaningful lives they came here to live with less hustle and self-sacrifice. Prior to answering her calling as a Coach, Marisa spent a decade as a top executive in global recruiting, working with Fortune 500 companies and high-growth startups including West Elm, Nestle, DHL and Heinz. She holds a Bachelors + Masters in Psychology, and is certified in life coaching, emotional intelligence coaching, spiritual coaching, and advanced reiki practices. Marisa’s unique, multi-faceted approach to breaking free from hustle culture, manifesting your best life, and grounding the spiritual into the pracitcal has been featured in Forbes, Medium, Thrive Global, The Mom Project and on multiple podcasts. We talk about: 1. Toxic hustle 2. Living overseas for 10 years and how American work culture differs from others 3. Tools to help you stay present 4. What’s actually causing you to feel unfulfilled 5. How manifestation really works Follow Marisa- @breakupwithbusy FREE DOWNLOAD CLICK HERE I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO

    44 phút

  5. 10 THG 9

    Ep. 347 - Identity work and HOW THIS is the catalyst to a multifigure brand w/ Priscilla Sites

    In this episode I chat with Priscilla Sites (@priscilla.sites). She is an identity coach and a luxury brand and website designer. Founder of Death of Playing Small and Mindful Armor Creative 😍 We break down: Priscilla's journey to embodiment of her natural zones of genius What Full Sensory Branding is....   How curating a premium brand experience amplifies sales, lifetime value clients & referrals(brand & client touchpoints) Embodiment work and how to stand out in the online space Follow Priscilla - @priscilla.sites I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO

    42 phút

  6. 28 THG 8

    Ep. 346 - Biohack Your Love Life with Intimacy Expert Susan Bratton

    SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long.  Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. She is a best-selling author and publisher of 44 books and programs including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot.  Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts. In this episode we break down: 1. Why is a healthy love life critical to our overall wellness, especially as it relates to our longevity? 2. Everyday factors in our lives that are affecting our performance in the bedroom? 3. How chronic stress affect desire and performance and what strategies can mitigate its impact? 4. The vaginal and gut microbiomes play a big role in production of neurotransmitters and hormones. She shares tips for increasing libido from a biome perspective? I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO   Follow Susan - @susanbratton Susan Bratton website

    55 phút

  7. 6 THG 8

    Ep. 345 - How To Level Up Your Money Mindset w/ Shamina Taylor

    Shamina Taylor, Attorney turned Wealth Expert, Business Mentor, Author and Keynote Speaker, helps high-achieving women level up in their personal lives and in their businesses by teaching them how to become the most powerful, fulfilled, wealthy, and successful version of themselves. Author of "Unlocking The Quantum Woman" as well as the host of Unapologetically Rich Podcast. In this episode we break down: How to think like a wealthy woman Limiting beliefs that hold us back Unlocking the quantum woman What to do now to start attracting more wealth Leveling up your money mindset I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO

    46 phút

  8. 31 THG 7

    Ep. 344 - When To Pivot. Ease Vs Force, Your Next Chapter w/ Stephanie Dorworth

    In this episoce I am chatting with my good friend and founder of Sunny Creator Co, Stephanie Dorworth. (@stephdorworth) She helps create on-camera opportunities for women to be seen + HEARD! In this episode we break down and have a super candid conversation about: Knowing when to pivot The difference between ease/flow vs force Conversations about inner child Burning the boats and regulating your nervous system Stepping away from people who don't support where you're going   This episode was epic! I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO Follow Stephanie  - @stephdorworth Follow Sunny Creator Co @sunnycreatorco

    51 phút
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Giới Thiệu

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

Thông Tin

  • Nhà sáng tạo
    Felicia Romero
  • Năm hoạt động
    2019 - 2024
  • Tập
    352
  • Xếp hạng
    Sạch
  • Trang web chương trình
    Hi Felicia Podcast

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