The Growth Mindset Gal

Allie Brooke
The Growth Mindset Gal

Hi, I'm Allie Brooke! As a Certified Emotional Intelligence Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.

  1. 4 天前

    Ep. 190 Ditch the Doubt, Embrace the Dream: A Guide to Self-Belief w| Desiree Simone

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Desiree Simone. Desiree is a personal development coach and host of the boozy personal development podcast GROWTH ON THE ROCKS. She is passionate about helping people find their life’s purpose by addressing their limiting beliefs, crushing self-doubt, and building unshakeable confidence. Outside of hosting her podcast, Desiree is a motivational speaker and avid trivia and karaoke fan. Episode Topics If people are feeling stuck in their limiting beliefs at the start of 2025 how can they grow their mindset? How can people find more confidence in stepping out of their comfort zones? What mindset habits can we put into place to create our dream life? Why is self-care crucial in your mindset journey? How can people rediscover their natural talents? How To Connect w| Desiree Website Instagram The Growth METHOD. Membership Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小時 3 分鐘
  2. 1月20日

    Ep. 189 How To Build Your Business and Career+Embrace Your Confidence w| Lauren House

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Lauren House.  Lauren is a dynamic force in real estate with over 18 years of expertise and the co-founder of The Hot Girl School, a brand and podcast dedicated to helping women embrace confidence through healing, vulnerability, and self-belief. She’s also the author of Entrepreneurial Insight: 102 Quotes to Shape Your Path with Perspective, where she shares energizing quotes for thriving in business and beyond. Based between Miami, FL, and Scottsdale, AZ, Lauren brings her zest for life and passion for personal growth to all she does, inspiring others to chase their dreams unapologetically. Episode Topics How did your mindset play a crucial role in building your business? How did you learn to pivot, when there was a roadblock in the way of your goals? How can you overcome Imposter Syndrome when it limits your potential? How do we learn to be better at saying no and stop falling into a FOMO narrative? How can we walk with more confidence in our lives?  How To Connect w| Lauren Instagram Website The Growth METHOD. Membership Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 分鐘
  3. 1月13日

    Ep. 188 Equine Therapy & Healing Through Vulnerability w| Erin Cain

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Erin Cain. Erin is the founder of Grace Reins, the visionary founder of Grace Reins Equine Therapy in picturesque Telluride, Colorado. With 25+ years as an Equine Specialist, Erin is transforming how we approach trauma, emotional healing, and personal growth through the intuitive bond between horses and humans. Her work offers a unique pathway to healing, resilience, and self-discovery. As a Path Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning, she is uniquely equipped to share insights into her innovative program and the profound ways in which horses facilitate healing. Episode Topics How horses help individuals process trauma, cultivate emotional resilience, and achieve deeper self-awareness. How horses’ non-judgmental feedback acts as a powerful emotional mirror, aiding profound self-reflection and healing. How equine therapy supports clients in overcoming setbacks and building emotional strength in the face of life’s challenges.  How telling our stories—the messy, imperfect ones, in particular, helps us connect and heal both ourselves and others (and sometimes animals) How to learn to embrace life’s contradictions, finding strength in both the highs and the lows of growth. How To Connect w| Erin Erin Cain's Instagram  Grain Reins Equine Therapy's Instagram Grace Reins Main Website The Growth METHOD. Membership Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 分鐘
  4. 1月6日

    Ep. 187 The Connection Between You, Nature, and Spirit w| Lauryn Axelrod

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Lauryn Axelrod. Lauryn is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A One Spirit Interfaith/Interspiritual Seminary graduate, she is also the founding Spiritual Director of Three Mountains Interspiritual Community. Lauryn writes the Substack newsletter, “Radical Spirituality: Getting to the Root of What Matters,” and leads retreats and workshops virtually and in person. Episode Topics How is spirituality connected to nature? How can nature help women connect to their feminine power? What positive effects does nature have on our mindset and spirituality? What activities can you do to connect with nature and spirit? How To Connect w| Lauryn LaurynAxelrod.com Instagram The Growth METHOD. Membership Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小時 4 分鐘
  5. 2024/12/30

    Ep. 186 The Impact of the Language on Our Ability to Make Sustainable Habits w| Steph Genco

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews fellow educator Steph Genco. Steph Genco Gasiecki from Buffalo, NY is an education consultant, speaker, and health and wellness coach specializing in teacher wellness, social-emotional learning, and creating empathetic classrooms. With over 12 years of experience as an elementary teacher and a background in general and special education, Steph now focuses on helping educators improve their health and self-care habits to show up for their students with energy, patience, and empathy. Through her Be Well to Learn brand, Steph provides coaching and professional development to support teacher wellness and foster social-emotional learning strategies in schools. She believes that when teachers prioritize their well-being and create nurturing, collaborative classroom cultures, everyone benefits—students, educators, and school communities. Drawing on her background in theater, education, and women’s wellness coaching, Stephanie brings creativity, insight, and practical strategies to her work. Her mission is to inspire lasting change in education by prioritizing the well-being of those at its heart—teachers, and students. Episode Topics Why do women struggle with a harsh inner critic? Why do we become our limit when starting new habits? How can we use positive self-talk to encourage new goals? How can we overcome our people-pleasing tendencies and find value in our worth? How can we learn to celebrate the small wins to increase our confidence? How to Connect w| Steph www.bewellwithsteph.com www.bewelltolearn.com www.instagram.com/bewellwithsteph_ www.instagram.com/bewelltolearn  ***December Book Club*** "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" by Britt Frank 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 分鐘
  6. 2024/12/23

    Ep. 185 How To Reconnect to What Lights You Up w| Mary Olsen-Menzel

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Mary Olsen-Menzel. Mary has over 30 years of leadership across global media, tech, healthcare, and many other industries. She is the Founder and CEO of MVP Executive Development, a national leadership, coaching, and organizational management consultancy with offices in New York, Connecticut, and Illinois. Her clients range from Fortune 500 companies to start-ups with a broad reach of industries from FinTech to Football (the NFL). As a seasoned executive leadership coach, Mary works with companies and individuals to unlock the potential that improves business performance and catalyzes growth. Her coaching methods bring a fresh lens to business and a perspective that nurtures teamwork and helps drive results through grace, empathy, and "humane leadership." Before starting her company in 2012, Mary was a partner at two leading executive search firms. She also spent a decade at Tribune Company in Chicago as the National Managing Director of Talent, where she honed her understanding and expertise in recruiting and coaching. She worked closely with 20 newspapers, 27 television stations, and hundreds of digital assets nationwide to attract and retain the best and the brightest. In her early years, Mary worked in both the tech space and media and entertainment, where she started her career as a television reporter. Her innate curiosity and ability to connect with people paved the way for her life's work: helping leaders at all levels channel what “lights them up,” guiding and inspiring them towards more fulfilling and successful personal and professional journeys. Mary earned her MBA from Northwestern University’s Kellogg School of Business and a Bachelor’s in Communications and Public Relations from Illinois State University. Mary lives in Westchester, NY, with her husband, kids, and their Goldendoodle, Wrigley. She is a part of Marshall Goldsmith 100 Coaches, which brings together the world's leading executive coaches, consultants, speakers, authors, iconic leaders, and entrepreneurs. Mary volunteers for various local charities as well. Episode Topics How to live an inspired life and find your passions Lessons learned a decade after breast cancer and how her perspective on life changed physically, spiritually, and emotionally Why your inner light is your superpower Finding a career that gets your "head off the pillow" each day How she turned one of her biggest "upsets" into a career pivot How your passion, your purpose, your skills, and your personality will equal your paycheck How To Connect w| Mary Official site: www.mvpexec.com Book site: www.maryolsonmenzel.com Facebook @MVPExecutiveCoaching Instagram @maryolsonmenzel LinkedIn ***December Book Club*** "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" by Britt Frank Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 分鐘
  7. 2024/12/16

    Ep. 184 How To Understand+Connect With Your Spirituality Again w| Lauryn Axelrod

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Lauryn Axelrod.  Lauryn is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A One Spirit Interfaith/Interspiritual Seminary graduate, she is also the founding Spiritual Director of Three Mountains Interspiritual Community. Lauryn writes the Substack newsletter, “Radical Spirituality: Getting to the Root of What Matters,” and leads retreats and workshops virtually and in person. Episode Topics How can individuals connect back to their spirituality to navigate today’s challenging social and political environment? What role do reflection and mindfulness play in helping us become better people? How do you envision people integrating spirituality into their daily routines? What challenges do people face when trying to adopt these practices, and how can they overcome them? How To Connect w| Lauryn LaurynAxelrod.com Instagram  ***December Book Club*** "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" by Britt Frank Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App  Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 分鐘
  8. 2024/12/09

    Ep. 183 How To Create Your Own Path+Overcome Life's Challenges w| Grace Redman

    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke Interviews the amazing Grace Redman. Grace is a charismatic entrepreneur, success coach, and best-selling author with over 25 years of experience in the competitive San Francisco Bay Area. Her journey from facing life-altering challenges to becoming a top business owner and mentor is truly inspiring: She guided her staffing firm through four economic downturns and a pandemic. She was named one of the top 5 women-owned businesses in her area in 2024. Overcame a cancer diagnosis after being told her health would decline and she would never be the same again· Navigated family addiction, raised her family, and cared for dying parents while growing her businesses. Episode Topics How can people improve their financial goals amidst the ups and downs of the economy? How can people overcome tough family dynamics/ responsibilities?  How can people use their adversities as a stepping stone to achieve their goals? How can people restore faith in their capabilities? How to push through when it feels like you are carrying the world on your shoulders? How To Connect w| Grace Instagram Website ***December Book Club*** "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" by Britt Frank Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 小時 6 分鐘

簡介

Hi, I'm Allie Brooke! As a Certified Emotional Intelligence Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.

你可能也會喜歡

若要收聽兒少不宜的單集,請登入帳號。

隨時掌握此節目最新消息

登入或註冊後,即可追蹤節目、儲存單集和掌握最新資訊。

選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大