HOLISTIC HEALTH PODCAST

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices. Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy. The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities. Enjoy the conversations and understand your health better.
Excellent!!
01/02/2021
I learned so much!! I’m a big fan of breathwork & found this podcast very informative. I highly recommend it!
Episode #4: Breathe and Feel to Heal
24/01/2021
These things I know to be true: ~ One has to breathe deeply and fully to access repressed emotions, some of which have been held in check by muscle tension in the tissues of the body, sometimes for decades. ~ One has to allow these repressed emotions to arise in the body and be released for healing to occur. ~ Giten Tonkov, creator of BioDynamic Breathwork & Trauma Release, building upon the work of Wilhelm Reich and Alexander Lowen, fine-tuned it and brought the gift of BBTRS to the people. ~ You may want to have a pen and pad of paper handy. There is so much useful information in this 30-minute podcast you’ll want to take notes.
À propos
Informations
- CréationIntegral Body Institute
- Années d’activité2020 - 2024
- Épisodes22
- ClassificationTous publics
- Copyright© 2020
- Site web de l’émission