With so many methods for off-season and cross-training available, it can be hard to commit to one path. In this episode, we discuss our experiences with CrossFit — the good, the bad, and the ugly — and which pillars of CrossFit and functional fitness we recommend to skiers of all levels.
Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 21, 2021 at 7:22 PM UTC
- Length17 min
- Episode2
- RatingExplicit