Today on the podcast, I am chatting with friend and boss babe Haley Fountain! Haley is not only a successful Director of Talent, she is also a Model, Actress, Wellness Blogger, Holistic Health Coach, and Yoga & Meditation Instructor. Impressive stack! You may know her from her blog or instagram as @Holistic_In_Houston! In this episode, Haley shares her personal health and wellness journey, what she learned from modeling in terms of mental health, the most common things she sees clients struggling with, how to regulate your nervous system, advice for overcoming business challenges, favorite books and other wellness tips! Thanks for listening!
Connect with us!
Follow @WellnessForHou Instagram
Follow WellnessForHou Eventbrite
Check out WellnessForHou.com
Follow @AlexisForWellness
Follow Haley @Holistic_In_Houston
Check out Haley’s Blog
Refer Alexis Musso for a discount on IIN Health Coaching Programs!
Book Recommendations:
- Manifest by Roxie Nafousi
- The Perfectionist's Guide to Losing Control by Katherine Schafler
- Eating in the Light of the Moon by Anita Johnston
Disclaimer please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Information
- Show
- PublishedSeptember 16, 2023 at 2:12 PM UTC
- Length47 min
- Episode2
- RatingExplicit