As mothers, we are told to listen to the experts, but what happens when we become the experts of our own births?

In this episode of the Bare Birth Podcast, Mikayla Smith shares her journey as a military wife, nurse practitioner, and health coach. She discusses the importance of maternal health and its direct impact on children's well-being, emphasizing the need for women to prioritize their health. Mikayla shared her transition from a hospital birth to a Christmas home birth and the significance of informed consent and education in her birthing process. 

Mikayla share her wealth of knowledge and offers personalized health coaching for women over at Mikayla Smith Wellness! She believes women deserve better wellness care and support in creating healthy habits to feel their best - not accepting this idea that we have to be exhausted, run-down, and feeling terrible just because we are moms or women. She has a heart for young moms and aspiring moms who want to be healthy despite challenging seasons. Her goal is to help women find realistic wellness habits that support your body from the inside out. You can find her on instagram @mikaylasmithwellness or on her website https://www.mikaylasmithwellness.com/

Check out the Show Notes for links from the show and discount codes!