Ep 2: Transforming Loneliness through Social Prescriptions and Genuine Connection with Author, Julia Hotz

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep2-julia-hotz *** In this episode of Seeking the Overlap, host Baily Hancock chats with Julia Hotz, author of The Connection Cure, about the transformative power of connection in healing loneliness. Julia delves into the idea of "social prescriptions" — creative, community-based activities prescribed as a remedy for loneliness — and how engaging in movement, nature, art, and service can help individuals reconnect with themselves and others. From shared experiences to small acts of kindness, Julia highlights the importance of belonging and why it's more than just proximity to others; it’s about finding meaningful ways to participate and show up in our communities.